Skip to content
Torokhtiy Logo
  • 🔥NEW! GRIP STRENGTH🔥
  • TRAINING PROGRAMSExpand
    • All
    • New
    • Sale
    • Bundles
    • Nutrition
    • Basic Training Programs
  • EDUCATIONExpand
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • HELP CENTERExpand
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARS
  • BLOGExpand
    • Training Guides
    • Training GearExpand
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • NutritionExpand
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
cart icon
Torokhtiy Logo
cart icon

Author: Tanya Shaiko

I'm Tanya, and I just can't do without fitness. About six years ago, I got into Olympic weightlifting and instantly fell in love with it. Weightlifting is like no other sport - it's just you versus the bar. Driven by my unwavering passion for an active lifestyle, I've been eager to share my personal journey and sports enthusiasm with others. As a journalist and photographer, my interests come full circle, adding an extra dimension to the news column that I curate. This way, I keep my readers updated with the latest happenings in the sports world.
IWF Asian Weightlifting Championships 2024 Day 3 Recap – Female 59 kg
News Asia 2024 Olympic Weightlifting

IWF Asian Weightlifting Championships 2024 Day 3 Recap – Female 59 kg

ByTanya Shaiko February 6, 2024February 23, 2024

Read More IWF Asian Weightlifting Championships 2024 Day 3 Recap – Female 59 kgContinue

Asian Weightlifting Championship 2024: Rira Suzuki won the Silver Medal in the Women’s 49 kg Division
News Asia 2024 Olympic Weightlifting

Asian Weightlifting Championship 2024: Rira Suzuki won the Silver Medal in the Women’s 49 kg Division

ByTanya Shaiko February 5, 2024February 23, 2024

Read More Asian Weightlifting Championship 2024: Rira Suzuki won the Silver Medal in the Women’s 49 kg DivisionContinue

Surodchana Khambao from Thailand Won Two Bronze Medals at IWF Asian Championship 2024
News Asia 2024 Olympic Weightlifting

Surodchana Khambao from Thailand Won Two Bronze Medals at IWF Asian Championship 2024

ByTanya Shaiko February 5, 2024February 23, 2024

Read More Surodchana Khambao from Thailand Won Two Bronze Medals at IWF Asian Championship 2024Continue

IWF Asian Championship 2024: Rosegie A. Ramos won Bronze in Total Results (Silver Medal in Snatch)
News Asia 2024 Olympic Weightlifting

IWF Asian Championship 2024: Rosegie A. Ramos won Bronze in Total Results (Silver Medal in Snatch)

ByTanya Shaiko February 5, 2024February 23, 2024

Read More IWF Asian Championship 2024: Rosegie A. Ramos won Bronze in Total Results (Silver Medal in Snatch)Continue

Asian Weightlifting Championship, Day 2 Recap – Women’s 49 kg: Ri Song Gum’s Triumph With a New Senior World Record Set
News Asia 2024 Olympic Weightlifting

Asian Weightlifting Championship, Day 2 Recap – Women’s 49 kg: Ri Song Gum’s Triumph With a New Senior World Record Set

ByTanya Shaiko February 4, 2024March 1, 2024

Read More Asian Weightlifting Championship, Day 2 Recap – Women’s 49 kg: Ri Song Gum’s Triumph With a New Senior World Record SetContinue

IWF Asian Weightlifting Championship 2024 Day 2 Recap – Male 61 kg
News Asia 2024 Olympic Weightlifting

IWF Asian Weightlifting Championship 2024 Day 2 Recap – Male 61 kg

ByTanya Shaiko February 4, 2024February 23, 2024

Read More IWF Asian Weightlifting Championship 2024 Day 2 Recap – Male 61 kgContinue

Karlos Nasar Beats His Own World Record In Preparation for the European Championship
News Olympic Weightlifting

Karlos Nasar Beats His Own World Record In Preparation for the European Championship

ByTanya Shaiko February 3, 2024February 23, 2024

Read More Karlos Nasar Beats His Own World Record In Preparation for the European ChampionshipContinue

Lee Sang: A Look Behind The Scenes At His Fascinating Training Regimen
News Olympic Weightlifting

Lee Sang: A Look Behind The Scenes At His Fascinating Training Regimen

ByTanya Shaiko February 2, 2024February 23, 2024

Read More Lee Sang: A Look Behind The Scenes At His Fascinating Training RegimenContinue

Lin Huanhua Preparing for the IWF World Cup in Thailand
News Olympic Weightlifting

Lin Huanhua Preparing for the IWF World Cup in Thailand

ByTanya Shaiko February 1, 2024February 23, 2024

Read More Lin Huanhua Preparing for the IWF World Cup in ThailandContinue

Mitchell Hooper With a New Split Jerk Personal Best
News Strongman

Mitchell Hooper With a New Split Jerk Personal Best

ByTanya Shaiko January 29, 2024February 22, 2024

Read More Mitchell Hooper With a New Split Jerk Personal BestContinue

Tian Tao: A Behind-the-Scenes Look At His Recovery
News Olympic Weightlifting

Tian Tao: A Behind-the-Scenes Look At His Recovery

ByTanya Shaiko January 28, 2024February 22, 2024

Read More Tian Tao: A Behind-the-Scenes Look At His RecoveryContinue

European Weightlifting Championship 2024: Top Athletes’ Review & Predictions
News Olympic Weightlifting

European Weightlifting Championship 2024: Top Athletes’ Review & Predictions

ByTanya Shaiko January 28, 2024February 22, 2024

Read More European Weightlifting Championship 2024: Top Athletes’ Review & PredictionsContinue

Justin Medeiros Gearing Up for the Start of the 2024 Season
News

Justin Medeiros Gearing Up for the Start of the 2024 Season

ByTanya Shaiko January 25, 2024February 22, 2024

Read More Justin Medeiros Gearing Up for the Start of the 2024 SeasonContinue

Hafthor Bjornsson Is Getting Ready to Return to Competition After Injury
News Strongman

Hafthor Bjornsson Is Getting Ready to Return to Competition After Injury

ByTanya Shaiko January 24, 2024March 1, 2024

Read More Hafthor Bjornsson Is Getting Ready to Return to Competition After InjuryContinue

Tom Stoltman Showing Great Form at the Start of The Year
News Strongman

Tom Stoltman Showing Great Form at the Start of The Year

ByTanya Shaiko January 23, 2024February 22, 2024

Read More Tom Stoltman Showing Great Form at the Start of The YearContinue

Asian Weightlifting Championship 2024: Team China Announces Withdrawal from the Competition
News Olympic Weightlifting

Asian Weightlifting Championship 2024: Team China Announces Withdrawal from the Competition

ByTanya Shaiko January 21, 2024February 22, 2024

Read More Asian Weightlifting Championship 2024: Team China Announces Withdrawal from the CompetitionContinue

Solfrid Koanda is Gearing Up for the European Championship 2024
News Olympic Weightlifting

Solfrid Koanda is Gearing Up for the European Championship 2024

ByTanya Shaiko January 21, 2024February 22, 2024

Read More Solfrid Koanda is Gearing Up for the European Championship 2024Continue

Ruslan Nurudinov Showing Excellent Form Before the Asian Championship
News Olympic Weightlifting

Ruslan Nurudinov Showing Excellent Form Before the Asian Championship

ByTanya Shaiko January 19, 2024February 22, 2024

Read More Ruslan Nurudinov Showing Excellent Form Before the Asian ChampionshipContinue

Lee Sang-Yeon is Gearing Up with Impressive Training Before the Start of the Asian Championship
News Olympic Weightlifting

Lee Sang-Yeon is Gearing Up with Impressive Training Before the Start of the Asian Championship

ByTanya Shaiko January 19, 2024February 22, 2024

Read More Lee Sang-Yeon is Gearing Up with Impressive Training Before the Start of the Asian ChampionshipContinue

Olympic Champion Ilya Ilyin Attempted an Unofficial World Record Clean & Jerk (Mind-Blowing Archive Video)
News Olympic Weightlifting

Olympic Champion Ilya Ilyin Attempted an Unofficial World Record Clean & Jerk (Mind-Blowing Archive Video)

ByTanya Shaiko January 17, 2024February 22, 2024

Read More Olympic Champion Ilya Ilyin Attempted an Unofficial World Record Clean & Jerk (Mind-Blowing Archive Video)Continue

Wodapalooza 2024 Day 4: Team Competition Start & Event Recap 
News

Wodapalooza 2024 Day 4: Team Competition Start & Event Recap 

ByTanya Shaiko January 15, 2024February 22, 2024

Read More Wodapalooza 2024 Day 4: Team Competition Start & Event Recap Continue

Wodapalooza 2024 Day 3: Team Competition Start & Event Recap 
News

Wodapalooza 2024 Day 3: Team Competition Start & Event Recap 

ByTanya Shaiko January 15, 2024February 22, 2024

Read More Wodapalooza 2024 Day 3: Team Competition Start & Event Recap Continue

IWF Grand Prix II, Qatar, Paris 2024 Qualifying Event: Day-by-day Recap and Full Results
News Olympic Weightlifting QATAR 2023

IWF Grand Prix II, Qatar, Paris 2024 Qualifying Event: Day-by-day Recap and Full Results

ByTanya Shaiko January 15, 2024February 15, 2024

Read More IWF Grand Prix II, Qatar, Paris 2024 Qualifying Event: Day-by-day Recap and Full ResultsContinue

Fares El-Bakh Showing Good Form Before the Asian Championship 2024
News Olympic Weightlifting

Fares El-Bakh Showing Good Form Before the Asian Championship 2024

ByTanya Shaiko January 14, 2024February 22, 2024

Read More Fares El-Bakh Showing Good Form Before the Asian Championship 2024Continue

At The TYR Wodapalooza 2024, Zack Telander and Mitchell Hooper Put on A Show
News Olympic Weightlifting Strongman

At The TYR Wodapalooza 2024, Zack Telander and Mitchell Hooper Put on A Show

ByTanya Shaiko January 14, 2024February 22, 2024

Read More At The TYR Wodapalooza 2024, Zack Telander and Mitchell Hooper Put on A ShowContinue

Wodapalooza 2024 Day 2: Events Recap & Leaderboard Results
News

Wodapalooza 2024 Day 2: Events Recap & Leaderboard Results

ByTanya Shaiko January 13, 2024February 22, 2024

Read More Wodapalooza 2024 Day 2: Events Recap & Leaderboard ResultsContinue

Wodapalooza 2024 Day 1: Events Recap & Leaderboard Results
News

Wodapalooza 2024 Day 1: Events Recap & Leaderboard Results

ByTanya Shaiko January 13, 2024February 22, 2024

Read More Wodapalooza 2024 Day 1: Events Recap & Leaderboard ResultsContinue

Emily Campbell Finding Her Best Form Before the 2024 European Championship
News Olympic Weightlifting

Emily Campbell Finding Her Best Form Before the 2024 European Championship

ByTanya Shaiko January 11, 2024February 22, 2024

Read More Emily Campbell Finding Her Best Form Before the 2024 European ChampionshipContinue

World’s Strongest Man Mitchell Hooper Impresses With His Olympic Weightlifting
News Olympic Weightlifting Strongman

World’s Strongest Man Mitchell Hooper Impresses With His Olympic Weightlifting

ByTanya Shaiko January 10, 2024February 22, 2024

Read More World’s Strongest Man Mitchell Hooper Impresses With His Olympic WeightliftingContinue

The Chinese National Team Visits Paris Before the Games
News Olympic Weightlifting

The Chinese National Team Visits Paris Before the Games

ByTanya Shaiko January 9, 2024February 22, 2024

Read More The Chinese National Team Visits Paris Before the GamesContinue

Page navigation

Previous PagePrevious 1 … 6 7 8 9 10 … 15 Next PageNext

Information

  • About Us
  • Our Story
  • Contact Us
  • Careers
  • Torokhtiy Policies and Guidelines
  • Join our affiliate program
  • Medical Disclaimer

Hot Articles

  • Olympic Weightlifting Program
  • Weightlifitng Program for Women
  • Free Weightlifting Program
  • Weightlifting Program for Beginners
  • Squat Program For Strength & Mass
  • Deadlift Program

Blog

  • Training Guides
  • Training Gear
  • Nutrition Guides
  • Gym Equipment Special Offers from Oleksiy Torokhtiy
  • How We Make Our Product Reviews
  • Editorial Policy & Standards
  • Contact Editorial

Follow us

Facebook TikTok Reddit Instagram YouTube

© 2026, TORWOD LLC. Sheridan, Wyoming, USA 82801
As an Amazon Associate we earn from qualifying purchases.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

  • 🔥NEW! GRIP STRENGTH🔥
  • TRAINING PROGRAMS
    • All
    • New
    • Sale
    • Bundles
    • Nutrition
    • Basic Training Programs
  • EDUCATION
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • HELP CENTER
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARS
  • BLOG
    • Training Guides
    • Training Gear
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • Nutrition
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
Search