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Video library
Video library
Squats
Back SQUAT (narrow feet)
By
Vasyl-CM
April 8, 2024
Video library
Squats
Back Squat Wide Feet
By
Vasyl-CM
April 8, 2024
Video library
Clean exercises
Barbell Tall CLEAN
By
Vasyl-CM
April 8, 2024
Video library
Core Rotation SAS
By
Vasyl-CM
April 8, 2024
Video library
Squats
Back SQUAT
By
Elya-CM
April 8, 2024
Video library
Accessory exercises
Disc Bridge PRESS
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Disc Bridge PULLOVER
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Bench PRESS
By
Elya-CM
April 8, 2024
Video library
Accessory exercises
Disc Front RISE
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
CALF RAISE (BW)
By
Vasyl-CM
April 8, 2024
Video library
Clean pulls
Deadlift
By
Elya-CM
April 8, 2024
Video library
Accessory exercises
Romanian DEADLIFT
By
Elya-CM
April 8, 2024
Video library
Accessory exercises
Reverse PUSH UP
By
admin
April 8, 2024
Video library
Accessory exercises
RIGHT Side Plank
By
admin
April 8, 2024
Video library
Shoulders Activation 1
By
admin
April 8, 2024
Video library
Shoulders Activation 2
By
admin
April 8, 2024
Video library
SNATCH w t bar onto the plates
By
admin
April 8, 2024
Video library
DB Seated Single Leg Squats
By
admin
April 8, 2024
Video library
SNATCH+OHS
By
Elya-CM
April 8, 2024
Video library
Accessory exercises
Duck Walk with the PVC Overhead
By
admin
April 8, 2024
Video library
Snatch exercises
Hip Power SNATCH + Snatch BALANCE
By
admin
April 8, 2024
Video library
Hip Snatch + OHS
By
admin
April 8, 2024
Video library
HYPEREXTENSION side flexion
By
admin
April 8, 2024
Video library
Week 2
By
admin
April 8, 2024
Video library
Plank
By
admin
April 8, 2024
Video library
Week 6
By
admin
April 8, 2024
Video library
Week 1
By
admin
April 8, 2024
Video library
Week 10
By
admin
April 8, 2024
Video library
Week 5
By
admin
April 8, 2024
Video library
Week 12
By
admin
April 8, 2024
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