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Author: Vasyl-CM

Tools Calculator

Weight Plate Barbell Racking Calculator

ByVasyl-CM April 8, 2024

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Video library

1st PULL

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Video library

1st PULL

ByVasyl-CM April 8, 2024

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Video library

Bench Extensions

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Video library

Ankle Stretching

ByVasyl-CM April 8, 2024

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Video library

Gakk Squat

ByVasyl-CM April 8, 2024

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Video library

Duck Walk

ByVasyl-CM April 8, 2024

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Video library

Pause Deadlift

ByVasyl-CM April 8, 2024

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Video library

Hip Snatch

ByVasyl-CM April 8, 2024

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Wrist Stretching

ByVasyl-CM April 8, 2024

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Video library

Reverse Plank

ByVasyl-CM April 8, 2024

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Video library

Floor Ankle Stretch

ByVasyl-CM April 8, 2024

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Video library

Athletic Front SQUAT

ByVasyl-CM April 8, 2024

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Video library

Front Rack Support (Barbell)

ByVasyl-CM April 8, 2024

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Video library

Half Middle Split

ByVasyl-CM April 8, 2024

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Video library

Half Kneeling Glides

ByVasyl-CM April 8, 2024

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Video library

Hang Power CLEAN

ByVasyl-CM April 8, 2024

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Video library

Hamstring/Hip Flexor Combo

ByVasyl-CM April 8, 2024

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Video library

Hang Power Cleans (BAR)

ByVasyl-CM April 8, 2024

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Video library

Hang Power Clean (PVC)

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Split Walk

ByVasyl-CM April 8, 2024

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Video library

Hang Squat Clean (BAR)

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Squat REACH

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Squat Jack

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Stretching 1

ByVasyl-CM April 8, 2024

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Video library Snatch exercises

Start Position

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

SUPERMAN Cross

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Stretching 3

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Stretching 2

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Jumping Jack Front

ByVasyl-CM April 8, 2024

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  • 🔥NEW! GRIP STRENGTH🔥
  • TRAINING PROGRAMS
    • All
    • New
    • Sale
    • Bundles
    • Nutrition
    • Basic Training Programs
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    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • HELP CENTER
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