Video library

Video library

Tall Muscle Clean (PVC)

ByJulia-CM April 8, 2024

Video library

Strong CORE Lesson 8

ByJulia-CM April 8, 2024

Video library Overhead Mobility

3 position arm abduction in tripod position

Byadmin April 8, 2024

Video library

Supported step forward

ByJulia-CM April 8, 2024

Video library

Kneeling Hip Snatch – Torokhtiy Weightlifting

ByVasyl-CM April 8, 2024

Video library

WAVE PUSHUPS

ByVasyl-CM April 8, 2024

Video library

Standing KB marches

BySonya April 8, 2024

Video library

Strong CORE Lesson 1

BySonya April 8, 2024

Video library

Strong CORE Lesson 17

BySonya April 8, 2024

Video library Overhead Mobility

Incline behind the neck press

BySonya April 8, 2024

Video library Overhead Mobility

PVC press behind head laying

BySonya April 8, 2024

Video library Tutorials

How to Snatch: Beginners Guide of Olympic Weightlifting / Torokhtiy & Rebeka

ByVasyl-CM April 8, 2024

Video library Tutorials

The Power Position In the Snatch / Torokhtiy

Byadmin April 8, 2024

Video library Tutorials

5 Best Mobility | Flexibility Drills for Clean, Front Squat, Jerk / Torokhtiy

ByVasyl-CM April 8, 2024

Video library Tutorials

TOP 5: Forearm & Wrist Mass Exercises / Torokhtiy

ByVasyl-CM April 8, 2024

Video library Tutorials

How to Practice Split Jerk / weightlifting by Torokhtiy

ByElya-CM April 8, 2024

Video library Tutorials

Clean & Jerk WarmUp / weightlifting by Torokhtiy

ByVasyl-CM April 8, 2024

Video library Tutorials

The SNATCH Manual / Weightlifting & Crossfit

ByTania April 8, 2024

Video library Tutorials

The Clean Progression / Matrix FX / weightlifting

Byadmin April 8, 2024

Video library

TOR Complex

ByVasyl-CM April 8, 2024

Video library Tutorials

How to Determine Your SNATCH GRIP Width // Torokhtiy’s Snatch MasterClass

ByVasyl-CM April 8, 2024