Video library Week 2 Author: admin Updated onApril 8, 2024 Feel free to contact me if you need any help:[email protected] Useful Articles WARM-UP COOL DOWN SQUATS WARM UP FLEXIBILITY, MOBILITY & WEIGHTLIFTING
Video library Snatch exercises Hang Squat Snatch (Leg Extension w/t jump onto the plates + Hip Snatch Balance) ByVasyl-CM April 8, 2024