WAVE PUSHUPS

Author: Vasyl-CM Updated onApril 8, 2024

https://www.youtube.com/watch?v=naLdQWMEfVM

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WAVE PUSHUPS

Wrists rotation (BW)

Resistance Band / Beginner Guide / Exercise #9

Power CLEAN+Push PRESS

SNATCH from BLOCKS

DB Release Box JUMP

Isometric Mid Thigh Clean Pull

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