WAVE PUSHUPS

Author: Vasyl-CM Updated onApril 8, 2024

https://www.youtube.com/watch?v=naLdQWMEfVM

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WAVE PUSHUPS

Biceps CURLS reverse grip

Muscle Squat SNATCH+Snatch push PRESS

SNATCH+OHS

Power SNATCH + SNATCH

RIGHT Side Plank

Snatch PULL + Hang Snatch PULL (above the knee)

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