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Video library
Video library
Half Middle Split
By
Vasyl-CM
April 8, 2024
Video library
Hamstring/Hip Flexor Combo
By
Vasyl-CM
April 8, 2024
Video library
Hang Power CLEAN
By
Vasyl-CM
April 8, 2024
Video library
Hang Power Clean (PVC)
By
Vasyl-CM
April 8, 2024
Video library
Hang Power Cleans (BAR)
By
Vasyl-CM
April 8, 2024
Video library
Hang Squat Clean (BAR)
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Split Walk
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Squat Jack
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Squat REACH
By
Vasyl-CM
April 8, 2024
Video library
Snatch exercises
Start Position
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Stretching 1
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Stretching 2
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Stretching 3
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
SUPERMAN Cross
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
SUPERMAN Swim
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Jumping Jack Front
By
Vasyl-CM
April 8, 2024
Video library
Lat Band STRETCH
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
LEFT Leg RDL
By
Vasyl-CM
April 8, 2024
Video library
Muscle Squat Cleans + Light Contact (Bar)
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
LEFT Side Plank
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
One Leg FLY
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Plank Hills Up
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Plate Jump Bodyweight
By
Vasyl-CM
April 8, 2024
Video library
Power Snatch + Snatch + Snatch Balance
By
Vasyl-CM
April 8, 2024
Video library
Snatch exercises
PVC Snatch BALANCE (from toes) + Overhead Sq
By
Vasyl-CM
April 8, 2024
Video library
Snatch pulls
Snatch High PULL from 1 block (Touch and Go)
By
Vasyl-CM
April 8, 2024
Video library
Snatch pulls
Snatch PULL + Hang Snatch PULL (above the knee)
By
Vasyl-CM
April 8, 2024
Video library
Clean exercises
CLEAN + Hang CLEAN (below the knee)
By
Vasyl-CM
April 8, 2024
Video library
Snatch exercises
HIP Snatch BALANCE + Snatch Sots PRESS
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Leg Extension w/t jump onto the plates
By
Vasyl-CM
April 8, 2024
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