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Author: Ihor Shymechko

My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011's Senior World Championships –105kg division. I competed at the 2008, 2012 and 2016 Summer Olympics. After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
7 Best Jump Ropes For Boxing in 2026
Reviews Gym Equipment Jump Rope

7 Best Jump Ropes For Boxing in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 7 Best Jump Ropes For Boxing in 2026Continue

5 Best Kettlebell Wrist Guards in 2026
Reviews Gym Equipment Kettlebells

5 Best Kettlebell Wrist Guards in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 5 Best Kettlebell Wrist Guards in 2026Continue

7 Best Functional Fitness Gloves in 2026
Reviews Gloves Gym Equipment

7 Best Functional Fitness Gloves in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 7 Best Functional Fitness Gloves in 2026Continue

13 Best Kettlebells in 2026 (Reviewed by Athletes)
Reviews Gym Equipment Kettlebells

13 Best Kettlebells in 2026 (Reviewed by Athletes)

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 13 Best Kettlebells in 2026 (Reviewed by Athletes)Continue

7 Best Fitness Books in 2026
Reviews Books Gym Equipment

7 Best Fitness Books in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 7 Best Fitness Books in 2026Continue

7 Best Functional Fitness Wrist Wraps in 2026
Reviews Gym Equipment Lifting Accessories

7 Best Functional Fitness Wrist Wraps in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 7 Best Functional Fitness Wrist Wraps in 2026Continue

9 Best Knee Braces in 2026
Reviews Gym Equipment

9 Best Knee Braces in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 9 Best Knee Braces in 2026Continue

7 Best Knee Sleeves for Functional Fitness in 2026
Reviews Gym Equipment Lifting Accessories

7 Best Knee Sleeves for Functional Fitness in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 7 Best Knee Sleeves for Functional Fitness in 2026Continue

Bosu Ball Squats: Everything You Need to Know
Guides Training Guides

Bosu Ball Squats: Everything You Need to Know

ByIhor Shymechko April 8, 2024April 8, 2024

Read More Bosu Ball Squats: Everything You Need to KnowContinue

10 Best Knee Sleeves for Squats & Powerlifting in 2026
Reviews Gym Equipment Lifting Accessories

10 Best Knee Sleeves for Squats & Powerlifting in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 10 Best Knee Sleeves for Squats & Powerlifting in 2026Continue

5 Best Power Rack With Cable Crossover in 2026
Reviews Gym Equipment Racks

5 Best Power Rack With Cable Crossover in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 5 Best Power Rack With Cable Crossover in 2026Continue

Bowflex SelectTech 552 vs. 1090 – A Thorough Comparison
Review Dumbbells Gym Equipment

Bowflex SelectTech 552 vs. 1090 – A Thorough Comparison

ByIhor Shymechko April 8, 2024April 8, 2024

Read More Bowflex SelectTech 552 vs. 1090 – A Thorough ComparisonContinue

10 Best Exercise Bikes with Moving Arms in 2026
Reviews Exercise Bikes Gym Equipment

10 Best Exercise Bikes with Moving Arms in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 10 Best Exercise Bikes with Moving Arms in 2026Continue

8 Best Foldable Rowing Machines in 2026
Reviews Gym Equipment Rowers

8 Best Foldable Rowing Machines in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 8 Best Foldable Rowing Machines in 2026Continue

6 Best Resistance Tubes in 2026
Reviews Gym Equipment Resistance Bands

6 Best Resistance Tubes in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 6 Best Resistance Tubes in 2026Continue

8 Best Foldable Weight Benches in 2026
Reviews Gym Equipment Weight Benches

8 Best Foldable Weight Benches in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 8 Best Foldable Weight Benches in 2026Continue

Jump Rope Vs Other Exercises: 7 Different Exercises Tested
Guides Jump Rope Training Equipment

Jump Rope Vs Other Exercises: 7 Different Exercises Tested

ByIhor Shymechko April 8, 2024April 8, 2024

Read More Jump Rope Vs Other Exercises: 7 Different Exercises TestedContinue

7 Best Treadmills Under $300 in 2026
Reviews Gym Equipment Treadmills

7 Best Treadmills Under $300 in 2026

ByIhor Shymechko April 8, 2024April 9, 2024

Read More 7 Best Treadmills Under $300 in 2026Continue

6 Best Roman Chairs in 2026
Reviews Gym Equipment Gym Machines

6 Best Roman Chairs in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 6 Best Roman Chairs in 2026Continue

10 Best Landmine Attachments in 2026
Reviews Barbells Gym Equipment

10 Best Landmine Attachments in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 10 Best Landmine Attachments in 2026Continue

9 Best Lat Pulldown Machines in 2026
Reviews Gym Equipment Gym Machines

9 Best Lat Pulldown Machines in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 9 Best Lat Pulldown Machines in 2026Continue

6 Best Large Exercise Mats in 2026
Reviews Gym Equipment Gym Flooring

6 Best Large Exercise Mats in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 6 Best Large Exercise Mats in 2026Continue

10 Best Leg Press Machines in 2026
Reviews Gym Equipment Gym Machines

10 Best Leg Press Machines in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 10 Best Leg Press Machines in 2026Continue

7 Best Leg Extension Machines In 2026
Reviews Gym Equipment Gym Machines

7 Best Leg Extension Machines In 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 7 Best Leg Extension Machines In 2026Continue

7 Best Lifting Chalks in 2026
Reviews Gym Equipment Lifting Accessories

7 Best Lifting Chalks in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 7 Best Lifting Chalks in 2026Continue

5 Best Women’s Wrist Wraps in 2026
Reviews Gym Equipment Lifting Accessories

5 Best Women’s Wrist Wraps in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 5 Best Women’s Wrist Wraps in 2026Continue

4 Best Wrist Wraps For Calisthenics In 2026
Reviews Gym Equipment Lifting Accessories

4 Best Wrist Wraps For Calisthenics In 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 4 Best Wrist Wraps For Calisthenics In 2026Continue

6 Best Muscle Rollers in 2026
Reviews Gym Equipment Massage Guns

6 Best Muscle Rollers in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 6 Best Muscle Rollers in 2026Continue

6 Best Portable Dip Bars In 2026
Reviews Dip Bars Gym Equipment

6 Best Portable Dip Bars In 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 6 Best Portable Dip Bars In 2026Continue

9 Best Functional Fitness Barbells in 2026
Reviews Barbells Gym Equipment

9 Best Functional Fitness Barbells in 2026

ByIhor Shymechko April 8, 2024April 8, 2024

Read More 9 Best Functional Fitness Barbells in 2026Continue

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