About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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The quick brown fox jumps over the lazy dogh
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How Much Do Dumbbells Cost & Why are Some Expensive?
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Full Rack vs Half Rack: Everything You Need to Know
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Figure 8 Straps vs Normal Straps: Everything You Need to Know
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NordicTrack vs Bowflex Dumbbells: Which Should You Get?
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Straps for Pull Ups: Should You Use Them?
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Best Functional Fitness Brands in 2023
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How to Get Better at Handstands: 7 Important Tips
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Functional Fitness Jump Rope Workout: A Complete Guide
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How to Criss Cross Jump Rope

