About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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11 Massage Gun Benefits: Is It Effective?
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7 Best Running and Lifting Shoes in 2026
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6 Best Quiet Ellipticals for Apartment in 2026
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7 Best Commercial Ellipticals in 2026
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5 Best Treadmills for Shock Absorption in 2026
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7 Best Compact Exercise Bikes in 2026
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8 Best Running Gloves in 2026
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8 Best Workout Shoes For High Arches In 2026
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Do Vibration Plates Work? The Hack or The Hoax

