
Sergii Putsov
Head of Sport Science, PhD
Oly Lifting Experience: 20 years
Best Results:
- Snatch – 165 kg
- C&J – 200 kg
About Sergii
Sergii is a professional weightlifter and National team member in the past. Competed in 94 kg w/c, won multiple medals on national competitions.
Education
National University of physical education and sport of Ukraine
Master degree in “Olympic & professional sport training”
International Olympic Academy, Greece
Sport Science, PhD
Nowadays Sergii is responsible for designing training programs, writing blog articles, doing live commentary of international weightlifting competitions, running different sport & fitness educational seminars, including Olympic weightlifting together with Oleksiy Torokhtiy all around the globe.
Certificates
Photos
Research Papers and Articles
- Spatiotemporal characteristics in the structure of jerk motion at female weightlifters according to anthropometric indexes. Antonyuk O.V.; Putsov S.O.; Kononets B.V.
- Biodynamics of the Technique of Barbell Jerk in Weightlifters of Different Sexes. Oleshko V. G., Korobeynikov G. V., Shynkaruk O. A., Putsov S. O.
- Fundamentals of construction of training process female athletes in weightlifting different bunches of weight classes. Oleshko V. G. Putsov S. O.
- Competitive activity of weightlifters at the XXXII Olympic Games 2020 in Tokyo: results and prospect. V.G. Oleshko, Tаngxun Yang, O.P. Torokhtiy, S.O. Putsoff
Latest Posts
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Is 315 lbs A Good Squat: Decoding Gym Benchmarks
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Best Christmas & New Year’s Fitness Deals in 2026
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Knees Over Toes When Squatting: Debunking Misconceptions
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14 Best Back Squat Alternatives Trainers Recommend
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Why Is My Deadlift So Weak? 6 Reasons & Solutions
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Karlos Nasar’s Impressive 260 kg Squats Signal Return to Shape Ahead of World Cup
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Olympian Oleksiy Torokhtiy Returns to Form with Spectacular 160 kg Snatch
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Strength & Glory: The 2023 Olympia Results
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Strong New York 2023: Your Path to Wellness Begins Here
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Deadlift Grips: 5 Most Common Grips Explained















