About Oleksiy
My name is Oleksiy Torokhtiy. I am a professional athlete with 20 years of experience in Olympic weightlifting. I have won multiple European, and World titles and have taken part in two Olympic Games (Beijing 2008, London 2012).
After finishing my career, I have committed myself to coach, and as of 2022, I’ve hosted 200+ weightlifting seminars all over the globe. I’m the founder of an international sportswear and accessories brand, Warm Body Cold Mind (my motto), author, and creator of a series of training programs and eBooks.
Written Posts
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The Top 9 Jumps for a Weightlifter
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My Top 3 Exercises for the Split Jerk Stability
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5 Tips to Get Shredded for Summer
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Emom in Weightlifting
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Biomechanical Analysis of Technique. What Is It?
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Overweight and Weightlifting Performance
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Disadvantages of Being Weightlifter
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Basic Snatch Progression
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Torokhtiy Seminars in 2024: A Review
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Using Knee Sleeves for Deadlift: Pros & Cons

