About Oleksiy
My name is Oleksiy Torokhtiy. I am a professional athlete with 20 years of experience in Olympic weightlifting. I have won multiple European, and World titles and have taken part in two Olympic Games (Beijing 2008, London 2012).
After finishing my career, I have committed myself to coach, and as of 2022, I’ve hosted 200+ weightlifting seminars all over the globe. I’m the founder of an international sportswear and accessories brand, Warm Body Cold Mind (my motto), author, and creator of a series of training programs and eBooks.
Written Posts
-
Metal Dumbbells vs Rubber: Which One is Better?
-
Deadlift Hook Grip: Why You Should Use It
-
Raised Heels Squatting vs. Flat Heels Squatting
-
Wrist Wraps vs Wrist Straps: Comparison, Pros & Cons
-
How Tight Should a Weightlifting Belt Be: A Detailed Guide
-
Squatting Barefoot vs Shoes: What Makes a Better Squat?
-
What Do Compression Shorts Do?
-
How to Use Knee Wraps: In-Depth Guide
-
Powerlifting Belt vs Weightlifting Belt: What is the Difference?
-
How to Use Wrist Wraps Correctly: Everything You Must Know

