About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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How to Do Double Unders: Ultimate Guide
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How to Get Better at Handstands: 7 Important Tips
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How Much Is a Mile on a Treadmill: How to Measure It?
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How To Lose Weight On a Treadmill: Essential Tips
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How to Make Stationary Bike Seat More Comfortable: 5 Effective Tips
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Fitness Handschuhe Vergleich und Kaufberatung 2026
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How To Run On A Treadmill? Everything You Need To Know
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Nike Bumper Plate Reviews — Do They Match up to Other Bumper Plate Options?
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Nike Weight Bench Review: Is It Worth It?
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MX Select MX55 Adjustable Dumbbells Review (Quick-Change Selectorized Dumbbells) (2026)

