About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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How Much Does An Elliptical Cost?
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How Much Is a Squat Rack – Let’s Discuss!
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Does Elliptical Burn Belly Fat?
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Does Jump Rope Work Abs? All You Need to Know
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How Thick Should Gym Flooring Be?
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How to Add Weight to Dumbbells: The Definitive Guide
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How to Adjust a Treadmill Belt in 8 Steps?
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How to Criss Cross Jump Rope
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How to Fix a Slipping Treadmill Belt

