About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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Benefits of Walking With a Weighted Vest: Is It The Real Deal?
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7 Benefits of Walking on a Treadmill: All You Need to Know
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8 Benefits Of Treadmill Exercising Explained
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5 Best Weightlifting Drop Pads in 2026
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8 Best Weightlifting Gloves in 2026
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8 Best Treadmills for Bad Knees in 2026
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7 Best NordicTrack Treadmills in 2026
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7 Best Weight Sleds in 2026

