About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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8 Best Weight Lifting Gloves with Wrist Support in 2026
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7 Best Shorts For Squats in 2024
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Battle Rope Benefits (Pros/Cons, Muscles Worked)
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8 Best Pull Up Assist Bands in 2026
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Battle Rope Alternative: 7 Options With the Same Performance
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7 Best Magnetic Spin Bikes in 2026
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8 Best Pullup Gloves in 2026
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7 Best Strength Training Books in 2026
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11 Best Treadmills For Walking At Home in 2026

