About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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7 Best Weightlifting Chains in 2026
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7 Best NordicTrack Ellipticals In 2026
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Kettlebells vs Barbells: Which One to Use?
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Assault Bike vs Rower – Which One to Choose?
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Assault Bike vs Peloton: Which One Should You Get?
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7 Best Squat Racks for Small Space in 2026
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How to Do Belt Squat: Muscles Worked, Alternatives and Tips
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7 Best Pulley Systems for Home Gym in 2026
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10 Exercise Bike Benefits for Your Health
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10 Proven Benefits of Leg Press Machine

