About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
-
10 Best Cable Machines for Home Gym in 2026
-
7 Best Cable Machine Attachments in 2026
-
6 Best Cast Iron Dumbbells in 2026
-
Treadmill vs Treadclimber: Which Is More Effective?
-
7 Benefits of TRX Suspension Training
-
8 Best TRX Back Exercises (+Detailed Workout)
-
TRX Shoulder Exercises: Basic & Advanced Workouts
-
TRX Workout: 19 Exercises For Full-Body Training

