About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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NordicTrack vs Bowflex Dumbbells: Which Should You Get?
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Verstellbare Hanteln Test und Empfehlungen 2026
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Rear Drive vs Front Drive Elliptical: Which Should You Choose?
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Benefits of Recumbent Exercise Bike
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PVC vs Rubber vs Urethane Dumbbells: Which to Choose?
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8 Push Up Bars Benefits: Are They Worth It?
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Harbinger Lifting Belt Review 2026
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Recumbent Exercise Bike vs Spin Bike: Which Is Better?
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Best Resistance Band Chest Exercises Explained
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Resistance Band Tricep Workouts: A Complete Guide

