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Author: Vasyl-CM

Video library

Tall 1/2 Squat Clean (PVC)

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

T-Plank

ByVasyl-CM April 8, 2024

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Video library

Tall Muscle Squat Clean (PVC)

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

General WarmUp

ByVasyl-CM April 8, 2024

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Video library

90/90 Hip + Elbow Good Morning

ByVasyl-CM April 8, 2024

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Video library Squats

Back SQUAT (narrow feet)

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Asymmetry Bench PRESS

ByVasyl-CM April 8, 2024

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Video library Clean exercises

Barbell Tall CLEAN

ByVasyl-CM April 8, 2024

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Video library Squats

Back Squat Wide Feet

ByVasyl-CM April 8, 2024

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Video library

Core Rotation SAS

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Disc Bridge PULLOVER

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Disc Bridge PRESS

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Disc Front RISE

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

CALF RAISE (BW)

ByVasyl-CM April 8, 2024

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Video library

PVC Muscle SNATCH + Sn BALANCE + OHS

ByVasyl-CM April 8, 2024

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Video library

Knee Mobilization

ByVasyl-CM April 8, 2024

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Video library

HYPEREXTENSION Rotation

ByVasyl-CM April 8, 2024

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Video library

Hit & Pull

ByVasyl-CM April 8, 2024

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Video library

Landmine ROTATIONS

ByVasyl-CM April 8, 2024

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Video library

Landmine JERK

ByVasyl-CM April 8, 2024

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Video library

Overhead Squats

ByVasyl-CM April 8, 2024

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Video library

One Leg Squat

ByVasyl-CM April 8, 2024

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Video library

Paloff PRESS

ByVasyl-CM April 8, 2024

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Video library Accessory exercises

Worm

ByVasyl-CM April 8, 2024

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Video library

Week 9

ByVasyl-CM April 8, 2024

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Video library

Week 11

ByVasyl-CM April 8, 2024

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Video library

90/90 Heel Taps

ByVasyl-CM April 8, 2024

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Video library

Wrist Rotation With Block

ByVasyl-CM April 8, 2024

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Video library

Adductor Side Plank

ByVasyl-CM April 8, 2024

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Video library

Adductor PLANK RAISE

ByVasyl-CM April 8, 2024

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  • 🔥NEW! GRIP STRENGTH🔥
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