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Author: Vasyl-CM
Video library
Tall 1/2 Squat Clean (PVC)
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
T-Plank
By
Vasyl-CM
April 8, 2024
Video library
Tall Muscle Squat Clean (PVC)
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
General WarmUp
By
Vasyl-CM
April 8, 2024
Video library
90/90 Hip + Elbow Good Morning
By
Vasyl-CM
April 8, 2024
Video library
Squats
Back SQUAT (narrow feet)
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Asymmetry Bench PRESS
By
Vasyl-CM
April 8, 2024
Video library
Clean exercises
Barbell Tall CLEAN
By
Vasyl-CM
April 8, 2024
Video library
Squats
Back Squat Wide Feet
By
Vasyl-CM
April 8, 2024
Video library
Core Rotation SAS
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Disc Bridge PULLOVER
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Disc Bridge PRESS
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Disc Front RISE
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
CALF RAISE (BW)
By
Vasyl-CM
April 8, 2024
Video library
PVC Muscle SNATCH + Sn BALANCE + OHS
By
Vasyl-CM
April 8, 2024
Video library
Knee Mobilization
By
Vasyl-CM
April 8, 2024
Video library
HYPEREXTENSION Rotation
By
Vasyl-CM
April 8, 2024
Video library
Hit & Pull
By
Vasyl-CM
April 8, 2024
Video library
Landmine ROTATIONS
By
Vasyl-CM
April 8, 2024
Video library
Landmine JERK
By
Vasyl-CM
April 8, 2024
Video library
Overhead Squats
By
Vasyl-CM
April 8, 2024
Video library
One Leg Squat
By
Vasyl-CM
April 8, 2024
Video library
Paloff PRESS
By
Vasyl-CM
April 8, 2024
Video library
Accessory exercises
Worm
By
Vasyl-CM
April 8, 2024
Video library
Week 9
By
Vasyl-CM
April 8, 2024
Video library
Week 11
By
Vasyl-CM
April 8, 2024
Video library
90/90 Heel Taps
By
Vasyl-CM
April 8, 2024
Video library
Wrist Rotation With Block
By
Vasyl-CM
April 8, 2024
Video library
Adductor Side Plank
By
Vasyl-CM
April 8, 2024
Video library
Adductor PLANK RAISE
By
Vasyl-CM
April 8, 2024
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