About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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6 Best Exercise Bikes for Short People in 2026
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6 Best Exercise Bikes for Weight Loss in 2026
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Spin Bike Vs Air Bike: Difference Explained
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Spinning Bike Vs Exercise Bike: Is There A Difference?
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6 Sandbag Workouts: Essential Exercises Described
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Stairmaster vs Treadmill: Which Is More Effective?
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Spinning Bike Vs Upright Bike: Which One To Pick?
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6 Stair Climber Benefits + 4 Workouts to Boost Endurance
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Theragun vs Hypervolt: Top Brands Compared (2024)
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6 Best Functional Fitness Shorts for Men in 2026

