About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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Fitnesshandschuhe Vergleich und Kaufberatung 2026
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Hantelbank Vergleich und Kaufberatung 2026
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Leg Extension vs Leg Curl: Everything You Need to Know
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5 Best Door Anchors for Resistance Bands in 2026
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Magnetic Resistance vs Contact Flywheel – A Detailed Comparison
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Klimmzug Band Vergleich und Kaufberatung 2026
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5 Best Elbow Sleeves for Lifting in 2026
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Kurzhantel Vergleich und Kaufberatung 2026
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How Fast Can a Treadmill Go? Speed Ranges Explained

