7 Best Exercise Bikes Under $500 in 2024

An exercise bike is an excellent investment if you want to get fit and healthy without breaking the budget. With so many models on the market, it can be difficult to locate the best one for your needs. We’ve done the legwork for you and created a list of the best exercise bikes under 500. These bikes are dependable, long-lasting, and equipped with features that will help you achieve your fitness goals without breaking the bank.

Top 7 Best Exercise Bikes Under 500 Reviewed

1. Synergy Exercise Bike – Top Pick
2. Sunny Health & Fitness Recumbent Exercise Bike – Best Recumbent
3. Schwinn Upright Bike – Best Upright
4. Echelon Smart Connect Indoor Cycling Bike
5. DMASUN Exercise Bike
6. Nautilus Upright Bike U616
7. Carbon-CX – Best Under $600

Product	Total	Adjustability	Durability	Comfort	Assembly	Size	Noise Level	Budget	User Interface
Synergy	79	10	10	10	9.5	10	10	9.5	10
Sunny	78.5	10	9.5	10	9.5	9.5	10	10	10
Schwinn	77	9.5	9.5	10	9.5	9.5	9.5	10	9.5
Echelon	76	9.5	10	9.5	9	9.5	9	9.5	10
Dmasun	75.5	9.5	9.5	9.5	9.5	9.5	9	9.5	9.5
Nautilus	74	9	9.5	9	9.5	9	9	9.5	9.5

Those in search of a dependable and cost-effective solution for their requirements in the realm of indoor cycling will find that the Sunny Health & Fitness Synergy Series Magnetic Indoor Cycling Exercise Bike is an excellent option to consider. This bike’s magnetic resistance system offers a ride that is both smooth and quiet, making it an excellent option for individuals who do not wish to disrupt their housemates or neighbors.

This is one of the main advantages of this bike. In addition, the LCD on the bike displays important workout metrics such as speed, distance, time, and calories burned, providing users with helpful feedback that allows them to chart their progress. The adjustability of the bike is another advantage, as it enables the rider to achieve a customized fit and enjoy a comfortable journey.

Due to the restricted range of adjustment available for the seat height, the bicycle may not be appropriate for riders of a greater height. This is one of the bike’s drawbacks. In spite of this, the Sunny Health & Fitness Synergy Series Magnetic Indoor Cycling Exercise Bike is an excellent option for those who are looking for an indoor pedaling solution that is both effective and friendly to the wallet.

Anyone who is interested in improving their cardiovascular health and fitness level would be wise to make an investment in a cycle that has a magnetic resistance system, an LCD monitor, and the ability to be adjusted. This is our top pick on the list because it is one of the best spin bikes under $500 we found on the market.

People who are looking for an exercise option that is both comfortable and low-impact will find that the Endurance Series Magnetic Smart Recumbent Exercise Bike is an excellent choice. Adjustability is one of the most significant benefits offered by this bicycle. It has features such as a saddle and handlebars that can be adjusted to accommodate a variety of riders' heights and preferences.

Cycling can also be done in a smooth and silent manner thanks to the magnetic resistance system. In addition, the bike comes equipped with a selection of pre-set programs and the capability to connect to various fitness applications, allowing for a more individualized form of exercise.

The ergonomic construction of the Endurance Series Magnetic Smart Recumbent Exercise Bike is another strength that the product possesses. The recumbent design enables users to rest with their backs supported while in a reclined position, which relieves pressure on the hips and lower back.

Because of this, it is an excellent choice for people who experience back discomfort or injuries but still want to exercise. In addition to this, the height of the seat can be adjusted to accommodate people of varying heights.

Because there is no screen or display that is built in, users will need to use their own device or purchase a secondary screen in order to monitor their progress. This could be considered a potential disadvantage of the product. In general, the Endurance Series Magnetic Smart Recumbent Exercise Bike is a good choice for individuals looking for an exercise experience that is both comfortable and adaptable to their specific needs.

For those searching for the best upright exercise bike under $500, the Schwinn Upright Bike is a popular choice. Overall, the Schwinn Upright Bike is an excellent option for anyone looking for a convenient and effective home workout.

The sturdy construction of the Schwinn Upright Bike is one of its primary advantages. These bikes are made of high-quality materials that guarantee durability and stability while riding. They also have adjustable seats and handlebars, allowing riders of various heights to find a comfortable riding posture. The bike can also support up to 300 pounds of weight, making it suitable for a broad range of users.

The advanced console technology of the Schwinn Upright Bike is another benefit. Large LCD on these bikes show essential workout data such as speed, time, distance, and calories burned. Some models include Bluetooth connectivity, allowing users to connect to fitness apps and monitor their progress over time. This technology makes it simple to set and meet fitness goals, as well as to remain motivated during workouts.

The Schwinn Upright Bike is also ergonomically built. The seats and handlebars are ergonomically intended to relieve pressure on the back and joints, and the pedals are large and adjustable to fit a variety of shoe sizes. The bike also has a fan and a water bottle holder to keep users cool and hydrated during lengthy workouts.

The Schwinn Upright Bike price is one possible disadvantage. While these bikes provide an excellent workout, they are more expensive than some other exercise bike choices on the market. However, for those who are serious about their fitness goals, the durable construction and advanced features may make the investment beneficial.

The Echelon Smart Connect Indoor Cycling Cycle is a high-end exercise bike that provides an enjoyable ride. The cycle has several features that set it apart from other indoor cycling bikes. The smart connectivity, which allows users to connect to the Echelon app and access a variety of exercise programs and classes, is one of the standout features.

One of this bike's advantages is its excellent build quality. The cycle is constructed of sturdy materials and feels solid in use. Users can find a comfortable riding posture by adjusting the handlebars and seat. Furthermore, the cycle has a heavy flywheel that offers a smooth and quiet ride.

The smart networking is another advantage of the Echelon Smart Connect Indoor Cycling Bike. The bike is compatible with the Echelon app, which provides a variety of workout routines and classes. The app is simple to use, and the workouts are engaging and demanding. Furthermore, the app keeps note of workout progress and enables users to compete with other riders.

The variety of resistance levels is a third advantage of the Echelon Smart Connect Indoor Cycling Bike. The bike has 32 levels of resistance, enabling users to customize their exercise intensity. Because of this feature, the bike is appropriate for riders of all fitness levels, from beginners to experienced riders.

Overall, the Echelon Smart Connect Indoor Cycling Bike is a high-quality exercise bike that provides an enjoyable cycling experience. The bike's smart connectivity, build quality, and variety of resistance levels make it an excellent option for serious riders looking to step up their indoor cycling workouts.

For those looking for an at-home workout, the DMASUN Exercise Bike is an affordable and versatile choice. This bike provides a comfortable and challenging exercise for users of all fitness levels due to its sturdy construction and numerous resistance levels.

One of the DMASUN Exercise Bike's standout features is its adjustable resistance system, which allows users to easily increase or reduce the difficulty of their exercise. Furthermore, the LCD on the bike offers real-time data on speed, distance, time, and calories burned, allowing users to track their progress and remain motivated.

Another advantage of the DMASUN Exercise Bike is its comfortable and changeable seat, which can be adjusted horizontally and vertically to accommodate users of different heights. Furthermore, the bike's pedals have adjustable straps to keep feet securely in position while riding.

One possible disadvantage of this exercise bike is its noise level. While it is usually silent when in use, we noticed a faint whirring noise when pedaling at higher resistance levels.

Overall, the DMASUN Exercise Bike is an excellent choice for those seeking a high-quality exercise bike for less than $500. It is an excellent option for users of all fitness levels due to its adjustable resistance system, comfortable seat, and real-time data display.

The Nautilus Upright Bike U616 is an exercise bike that provides a comfortable and efficient workout. This bike's large, easy-to-read console display, which measures time, distance, calories burned, and other essential workout metrics, is one of its standout features.

Furthermore, the bike has a variety of resistance levels, making it ideal for both beginners and advanced users. Because the resistance system is magnetic, it works quietly and smoothly.

The Nautilus Upright Bike U616's flexibility is another advantage. Both the seat and the handlebars are adjustable, allowing riders of various heights and body types to find a suitable riding posture. The bike also includes a variety of exercise programs, such as interval training, heart rate training, and workouts. These programs can be tailored to meet the fitness objectives and preferences of each individual.

The Nautilus Upright Bike U616's size has two possible disadvantages. The bike is quite big and may be difficult to store in cramped quarters.

Overall, the Nautilus Upright Bike U616 is the best home exercise bike under $400 that we found and it is appropriate for consumers of all fitness levels. Its adjustable seat and handlebars, broad variety of resistance levels, and customizable workout programs make it a versatile and effective fitness instrument.

While the Nautilus Upright Bike U616's large size and high price may be disadvantages for some users, those willing to invest in a high-quality exercise bike will likely find it to be an excellent option. You can also check out the Nautilus Upright Bike U618 as it’s the best exercise bike under 500.

Bikes Beyond Our List

The ProForm Carbon-CX Indoor Studio Bike is the best exercise bike under $600 that we found with a variety of elements that are intended to improve the user's workout experience. The bike is made of a sturdy steel frame and is adjustable to suit users of all sizes. The bike also has a number of features that make it simple to use and adapt to your fitness objectives.

One of the most significant advantages of the ProForm Carbon-CX is its adjustable resistance mechanism. The bike has a variety of resistance levels that are readily adjustable using the knob on the bike's console. Users can tailor their workouts to their fitness level and objectives, whether they want to develop endurance, strength, or burn calories.

Another advantage of the ProForm Carbon-CX is its integrated display panel. The screen displays the user's workout accomplishments, such as speed, distance, duration, and calories burned. The screen also contains a selection of pre-programmed workouts from which users can choose to target specific areas of their body or achieve specific fitness goals.

The ProForm Carbon-CX is also intended to be comfortable. The bike has a saddle and handlebars that can be easily adjusted to suit the user's body. The bike's pedals also have adjustable straps that help the user maintain their feet in place during their workout.

One possible disadvantage of the ProForm Carbon-CX is its price. While it has a number of high-quality features and benefits, it is likely to be more costly than other exercise bikes on the market. The ProForm Carbon-CX, on the other hand, is an excellent investment for users who are serious about their fitness objectives and want a high-quality piece of equipment that will last for years.

How Much Should You Pay for an Exercise Bike?

The price of an exercise bike varies greatly based on a number of factors, including the type of bike, its features, and the quality of construction. An exercise cycle can cost anywhere from a few hundred dollars to several thousand dollars. However, the typical price of a good exercise bike for home use ranges between $300 and $1,500.

The primary reason for purchasing a high-quality exercise bike is for the health advantages it provides. Cycling on an exercise cycle is a good cardiovascular workout that can help you avoid heart disease, stroke, and other chronic illnesses.

Cycling on a regular basis can also help to improve lung capacity, strengthen muscles, and promote weight reduction. Investing in an exercise bike enables you to reap these benefits without having to pay for expensive gym memberships or attend crowded workout sessions.

Furthermore, investing in a high-quality exercise bike can save money in the long term. Rather than paying for a gym membership or fitness classes, having an exercise bike enables you to exercise at any time of day without leaving your house. A high-quality exercise bike is also more durable and dependable, necessitating less maintenance and repair over time.

Finally, purchasing a high-quality exercise cycle is a wise investment that can lead to improved health and long-term financial savings.

The Benefits of Best Exercise Bikes Under 500

✅ Affordability

The low cost of exercise bikes under $500 is a significant element in their popularity. Exercise bikes are usually less expensive than other types of fitness equipment, such as treadmills or ellipticals. This makes them a more affordable choice for people who want to exercise at home but don't want to break the bank.

Furthermore, exercise bikes require little maintenance and have a longer lifespan than other types of fitness tools, making them a good purchase.

According to an American Council on Exercise research, buying an exercise bike for home use can save an individual over $1,000 per year on gym memberships and other fitness-related expenses. According to the research, a good exercise bike costs between $400 and $500, which is considerably less than the cost of a gym membership, personal training sessions, or other fitness classes.

Furthermore, the COVID-19 pandemic has raised demand for at-home exercise equipment. People are searching for affordable and convenient ways to remain active in the face of gym closures and restrictions. Exercise bikes under $500 are a practical answer for staying fit during these trying times.

✅ Improved Cardiovascular Health

Cycling on an exercise bike has numerous cardiovascular health benefits. Regular use of an exercise bike can help strengthen your heart and increase its efficiency, lowering your risk of heart disease and stroke. Cycling on an exercise bike can also improve lung capacity and endurance, resulting in improved overall health and fitness.

Regular exercise, such as cycling on an exercise bike, can help lower blood pressure, improve cholesterol levels, and lower the risk of developing diabetes, according to the American Heart Association. The American Heart Association recommends at least 150 minutes of moderate exercise per week, and cycling on an exercise bike is an excellent way to meet this requirement.

Cycling on an exercise bike is also a low-impact exercise that is gentle on the joints, making it an excellent choice for people of all ages and fitness levels. As a result, exercise bikes are an excellent option for people who are recovering from an injury or who suffer from chronic pain.

✅ Convenience

The convenience of owning an exercise bike is a major benefit. Individuals who own a personal exercise machine can work out at any time of day without leaving their home. This is an especially valuable benefit for those with hectic schedules or who prefer to exercise in the privacy of their own home.

Furthermore, because exercise bikes are low-impact exercise machines, they are an excellent choice for people who have joint problems or are recovering from an accident. Cycling on an exercise bike, as opposed to high-impact workouts like running, places minimal stress on the joints, making it a safe choice for those with injuries or chronic conditions.

✅ Weight Loss

Weight loss is a common aim for many people, and an exercise bike can be a useful tool in achieving this goal. Cycling on an exercise bike can help you burn calories and improve your metabolism, which can contribute to weight loss. Cycling on an exercise bike for 30 minutes per day can result in substantial weight loss over time, according to a study.

What To Look For In A Best Home Exercise Bike Under 500?

1. Price/Quality

The price of the equipment is essential because it determines its affordability. Always search for a bike that fits within your budget and has the features you require.

Quality is essential because it affects the bike's longevity and functionality. Look for a bike that is built of high-quality materials and provides dependable performance.

2. Adjustability

Adjustability is important because it enables users to tailor the bike to their specific body size and exercise preferences. To guarantee correct posture and comfort during the workout, the seat and handlebars should be adjustable.

3. Size

Size is essential because it decides how much space the bike requires. To ensure a comfortable fit, one should consider the available room in their house as well as the size of the bike.

4. Durability

Durability is essential because it determines the bike's lifespan. A bike should be durable enough to endure regular use and last for a long time.

5. Noise Level

The level of noise is essential because it influences the overall exercise experience. To guarantee a peaceful workout environment, search for a bike that operates quietly.

6. Weight

The weight of the bike is essential because it determines its portability and stability. Look for a bike that is stable and sturdy, but light enough to move around readily if necessary.

FAQ

Which Is Better Spin Bike Or Exercise Bike?

Spin cycles are intended for high-intensity, low-impact workouts that simulate outdoor cycling. They have heavier flywheels and higher resistance settings. Exercise bikes, on the other hand, are intended for low-intensity workouts with an emphasis on ease and adjustability.

They are perfect for those looking for a low-impact workout that puts less strain on their joints. Personal preference and fitness objectives ultimately determine whether to use a spin bike or an exercise bike.

Which Cycle Brand Is Best for Exercise?

There are several famous and dependable brands of exercise bikes to choose from. Schwinn, NordicTrack, Sole Fitness, ProForm, and Diamondback Fitness are some of the finest exercise bike brands on the market. These companies are well-known for producing high-quality exercise bikes that are long-lasting, comfortable, and equipped with a variety of features that can assist users in reaching their fitness objectives.

Finally, the best brand for you will be determined by your personal preferences and requirements, as well as your budget. It is critical to conduct research and read reviews in order to discover the best brand and model for you.

Conclusion

In conclusion, finding the right exercise bike that meets your budget and fitness needs is crucial for achieving your fitness goals. We recommend The Synergy Exercise Bike which is the best exercise bike under $500 on our list.

From affordability to convenience, each one has its unique features that can help you achieve your fitness goals. Now it's your turn, which exercise bike is your favorite? Let us know in the comments below and join the conversation!

Also read:

• Best Budget Exercise Bike
• Best Exercise Bike for Apartment
• Best Compact Exercise Bikes
• Best Interactive Exercise Bike
• Upright vs Recumbent Exercise Bike
• Stationary Bike Benefits
• Best Exercise Bike for Seniors

References:

1. Maquel Jensen, Huang Hsu-Han, John P. Porcari, Blaine E. Arney, Scott Doberstein, Kimberly Radtke, and Carl Foster, with Daniel J. Green, "ACE-SPONSORED RESEARCH: A Comparison of Energy Expenditure When Exercising on 10 Indoor Exercise Machines," American Council on Exercise, https://www.acefitness.org/continuing-education/certified/january-2020/7441/ace-sponsored-research-a-comparison-of-energy-expenditure-when-exercising-on-10-indoor-exercise-machines/ (January, 2020).
2. Andrew K Buldt 1, Jamie J Allan 2, Karl B Landorf 2, Hylton B Menz, "The relationship between foot posture and plantar pressure during walking in adults: A systematic review," Pubmed, https://pubmed.ncbi.nlm.nih.gov/29524798/ (February 23, 2018).
3. Manuel Chavarrias,1 Jorge Carlos-Vivas,2,* Daniel Collado-Mateo, Jorge Pérez-Gómez, "Health Benefits of Indoor Cycling: A Systematic Review," National Library of Medicine, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722762/ (August 8, 2019).
4. American Heart Association editorial staff, "American Heart Association Recommendations for Physical Activity in Adults and Kids," American Heart Association, https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults (October 24, 2023).