15 Best Barbells for Home Gym in 2024

Gym membership can be expensive, and not everyone wants to leave their house every time they want to work out, so it makes sense so many people opt for home gyms instead of commercial ones. The barbell is the star of the show when it comes to weightlifting, and, of course, you want to have the best barbell for a home gym.

Why does the barbell matter so much? Isn’t it just a piece of metal? Well… Not quite. The barbell is the foundation of your lifting routine, so you want to make sure you choose correctly. The right barbell will provide grip, durability, and balance you need to perform your exercises safely. A subpar barbell can compromise your form and even lead to injuries.

So, what should you look for and how can you make the right choice? That’s easy – stick around, because we’ll go into detailed reviews of the 15 best barbells currently on the market.

Our team of certified personal trainers and professional athletes has reviewed 40 barbells for this article, and only 15 of the best ones made it to this list. The barbells were evaluated based on 6 main factors, and we’ve spent a total of 440 hours testing most of them. We’ve also thoroughly examined hundreds of online user reviews. Feel free to share your experiences with us because we’re constantly updating this list!

Top 15 Best Barbells for Home Gym Reviewed

1. Rogue Echo Bar 2.0 – Top Pick
2. Rogue Ohio Power Bar – Cerakote – Runner-up
3. Eleiko XF Bar – Best Olympic Bar
4. Eleiko IWF Weightlifting Competition Bar – Best Olympic Bar For Women
5. Rogue Ohio Deadlift Bar – Cerakote – Best For Deadlift
6. Rogue Curl Bar – Best Curl Bar
7. Rep Fitness Trap Bar – Best Trap Bar
8. Rep Fitness Black Canyon Bar – Best Basic Bar
9. Rogue Ohio Power Bar – E-Coat – Best Powerlifting Bar
10. Rep Fitness Delta Basic Bar – Budget Weightlifting Bar
11. Titan Fitness Multi-Grip Camber Bar – Best Multigrip Bar
12. Titan Fitness Open Trap Bar – Best Open Trap Bar
13. Rogue T-15lb Technique Bar – Best Technique Bar
14. Rep Axle Bar – Best Axle Bar
15. Titan Fitness Safety Squat Olympic Bar V2 – Best Safety Bar

Product	Total	Durability	Knurling	Grip	Rotation	Tensile Strength	Price/Quality
Rogue Echo Bar 2.0	59	10	10	10	10	9	10
Rogue Ohio Power Bar – Cerakote	58.5	9.5	10	10	9.5	9.5	10
Eleiko XF Bar	57.5	10	9.5	9	10	10	9
Eleiko IWF Weightlifting Competition Bar	57	9	9	10	10	10	9
Rogue Ohio Deadlift Bar – Cerakote	56.5	9	9	10	9.5	9	10
Rogue Curl Bar	56	10	9	10	8	9.5	9.5
Rep Fitness Trap Bar	55.5	10	9.5	9	8	9	10
Rep Fitness Black Canyon Bar	54.5	10	9	9	8.5	9	9
Rogue Ohio Power Bar – E-Coat	54	8	9	9	10	9	9
Rep Fitness Delta Basic Bar	53.5	9	8.5	10	9	8	9
Titan Fitness Multi-Grip Camber Bar	53	9	8.5	9	8	9	9.5
Titan Fitness Open Trap Bar	52.5	8.5	9	9	8	9	9
Rogue T-15lb Technique Bar	51	9	8	9	9	8	8
Rep Axle Bar	51	9	8	9	8	8	9
Titan Fitness Safety Squat Olympic Bar V2	50.5	8.5	8	9	8	8	9

1. Rogue Echo Bar 2.0 – Top Pick

The top pick comes from Rogue and, overall, the Echo 2.0 is the best home gym barbell. If you want your gym to have top-notch equipment, then this barbell is what you need. Along with the best barbell, you’ll also get exceptional customer service from Rogue.

• Bar weight: 20 kg
• Bar length: 86.75’’
• Material: Steel
• Shaft diameter: 28.5 mm
• Tensile strength: 190,000 PSI
• Knurling type: Multi (with Olympic knurl marks)
• Bearing/bushing: Bushing
• Coating (finish): Bright zinc
• Center knurling (yes/no): No
• Sleeve diameter: 50mm
• Sleeve length: 16.40’’
• Best uses for: Multi-purpose (powerlifting, Olympic lifting, etc.)
• Maximum load: No weight limit; you’ll likely run out of room before you reach the max capacity
• Warranty: 1 year

Rogue sets high standards for their equipment, and this barbell definitely lives up to the expectations. The 28.5 mm bushing is made with a lot of precision and assembled at Rogue’s factory in Columbus. This barbell is a balance of quality and good price – what more can you ask for?

The steel shaft has a tensile strength of 190,000 PSI, which isn’t the strongest on the market, but it can take intense workouts without problems. It’s good for a wide range of exercises, from powerlifting to Olympic lifts, which is exactly what you need for a home gym. You want versatile equipment because it saves space and money.

Something that pops out right away is the bright zinc finish. It looks fantastic, but its uses go beyond just looks: it protects the bar from corrosion and rust. It’s not completely resistant to scratches, so you’ll notice some here and there, but it’s nothing too bad.

The snap ring sleeve construction gives a secure and stable fit for your weights, which, combined with the Echo branded endcaps, shows just how dedicated Rogue is to improving their products. The bar also has single IWF standard Olympic knurl marks that deliver the perfect amount of grip.

The sleeve rotation is smooth thanks to the bar’s bushing design and the spin is stable and consistent during lifts.

Overall, the top pick is a blend of quality and affordability. It has all the features you would want it to have, and it gives fantastic performance. Your home gym can’t do any better than this!

2. Rogue Ohio Power Bar – Cerakote – Runner-Up

Rogue’s Ohio Power Bar in Cerakote has it all: durability, performance, and great looks. The Cerakote finish is a fantastic addition and has a lot of color options. 

• Bar weight: 20 kg
• Bar length: 86.5’’
• Material: Steel
• Shaft diameter: 29 mm
• Tensile strength: 205,000 PSI
• Knurling type: Powerlifting
• Bearing/bushing: Bronze bushings
• Coating (finish): Cerakote color shaft finish
• Center knurling (yes/no): Yes
• Sleeve diameter: 50mm
• Sleeve length: 16.25’’
• Best uses for: Bench, squat, and deadlift, with a focus on powerlifting exercises
• Maximum load: No weight limit; you’ll likely run out of room before you reach the max capacity
• Warranty: Lifetime warranty against bending

The distinctive coating on this bar is a polymer-ceramic composite and it’s known for its incredible durability – it’s 100% more resistant to corrosion than a standard black zinc!

Underneath the surface, this barbell is just as impressive. Its tensile strength could be higher, but 205,000 PSI is still very good. The zero-flex steel shaft, bronze bushings, and a snap ring design make the spin seamless and consistent. The powerlifting knurl marks are deep and coarse, but still not too harsh on the hands. This bar is your best friend when it comes to the bench press, squat, and deadlift.

Like the top pick, this one is also assembled in Columbus. It has Rogue’s Proprietary Matte Black sleeves that make the bar even more resilient – it ups its resistance to corrosion and increases the endurance of the color.

This bar will leave you impressed. Its construction quality is remarkable, and it provides excellent performance.

3. Eleiko XF Bar – Best Olympic Bar

Eleiko’s XF bar is made in Sweden using some of the finest steel and is truly high-end. It’s made to be used for a lot of different workouts and training regimens. 

• Bar weight: 20 kg
• Bar length: 86.61’’
• Material: Steel
• Shaft diameter: 28 mm
• Tensile strength: 215,000 PSI
• Knurling type: 1.0 - Mild
• Bearing/bushing: Needle bearings and bushings
• Coating (finish): Chrome
• Center knurling (yes/no): No
• Sleeve diameter: 1.97’’
• Sleeve length: 16.34’’
• Best uses for: Functional fitness training
• Maximum load: You can load as much as you can fit on it
• Warranty: 12 years

You don’t know precision until you get a piece of equipment made by Eleiko. Their equipment never disappoints and if you decide to invest in this bar, there’s little to no chance you won’t absolutely love it.

This is a blend of speed and power, thanks to the combination of needle bearings and bronze bushings, which provides the optimal spin for explosive Olympic movements. Moreover, it provides enough reliability that you’ll need for heavy powerlifting exercises. It’s very versatile and allows you to easily transition from snatches and clean & jerks to squats and deadlifts.

The knurling pattern is another great feature that focuses on comfort and control. The grip it gives is balanced – not too passive but not too aggressive either. If you do high-volume training sessions, this is something you’ll appreciate, because it will allow you to do more repetitions without feeling the discomfort that sometimes comes from aggressive knurling.

One of the best things about this at-home barbell is the dustproof seal in the sleeves. Such features set high-end equipment apart from everything else because the design is very thoughtful. The seal will stop any dust and debris from entering the shaft, which will make the bar more durable and the spinning smooth, even after you’ve had the bar for a long time.

Now, high-end equipment comes with a corresponding price, so this is definitely an investment. But you’re investing in something that’s absolutely premium in every way and that you’ll be able to use for a long time.

4. Eleiko IWF Weightlifting Competition Bar – Best Olympic Bar For Women

Eleiko’s competition bar is all about quality and precision. It’s certified by IWF for use in competitions and designed to meet all the demands professional weightlifters have. 

• Bar weight: 15 kg
• Bar length: 79.13’’
• Material: Steel
• Shaft diameter: 25 mm
• Tensile strength: 215,000 PSI
• Knurling type: 1.2 – Competition
• Bearing/bushing: Needle bearings
• Coating (finish): Chrome
• Center knurling (yes/no): No
• Sleeve diameter: 1.97’’
• Sleeve length: 12.6’’
• Best uses for: Olympic weightlifting
• Maximum load: You can load as much as you can fit on it
• Warranty: Lifetime

The knurling is made for one-rep max attempts and offers a very secure and dependable grip – something you cannot do without if you plan on breaking records. Eleiko left no room for error with this bar, and every inch of it is made precisely. This is a tool you can trust and it’s suitable for everyone: it doesn’t matter if you have a lot of experience in competitions or you’re just starting your journey.

As the previous one, this weightlifting bar is also made in Sweden using high-quality steel and is a result of 60 years of barbell manufacturing expertise. This bar has a rich heritage, and you can see it in its construction. It combines the finest materials with premium craftsmanship and is unmatched in the world of competitive weightlifting.

As far as the bar itself goes, there’s nothing to complain about. The price could be an issue for some people, but remember that you’re investing in something premium. Another thing that will probably rub people the wrong way is the fact that you have to pay extra for shipping. At such a high price, it would be fair to offer free shipping.

5. Rogue Ohio Deadlift Bar – Cerakote – Best For Deadlift

It’s hard to find a reason against buying Rogue bars because of their quality and good price. The Ohio Deadlift bar is a fantastic addition to an already top-notch range of bars.

• Bar weight: 20 kg
• Bar length: 90.5’’
• Material: Steel
• Shaft diameter: 27 mm
• Tensile strength: 190,000 PSI
• Knurling type: Aggressive
• Bearing/bushing: Bushing
• Coating (finish): Cerakote
• Center knurling (yes/no): No
• Sleeve diameter: 50mm
• Sleeve length: 15.5’’
• Best uses for: Deadlifting
• Maximum load: No weight limit; you’ll likely run out of room before you reach the max capacity
• Warranty: Lifetime warranty against bending

The 190,000 PSI steel shaft combined with a relatively thin 27 mm diameter and 90.5’’ of length is supposed to generate maximum whip and flex when pulling. Even though there’s less whip than you would expect, this is still a very good bar that performs very well. It allows you to pull from a higher point, which can potentially increase the amount of weight you can lift in the process.

The sleeves are made with a snap ring construction, which is a far better choice than the bolt-and-pin sleeves found in some other brands. This type of construction provides the maximum stability and durability during heavy lifts and makes your plates stay securely in place.

The knurling is designed with powerlifters in mind and is aggressive, to say the least. In fact, it’s more aggressive than what you would typically find on the Ohio Power bar, and, although it provides a lot of control, it can be uncomfortable.

It’s ideal for people who want the strongest grip, but it’s not the best choice for those who are not used to something so aggressive.

6. Rogue Curl Bar – Best Curl Bar

The Curl Bar draws inspiration from the Ohio Bar and has some of its key features, like bronze bushings, a snap ring design, and the signature Ohio knurl pattern. It’s a real step forward in the world of specialty camber bars. 

• Bar weight: 13.59 kg
• Material: Steel
• Shaft diameter: 28.5 mm
• Tensile strength: 110,000 PSI
• Knurling type: Exclusive Rogue Ohio Knurl Pattern
• Bearing/bushing: Bronze bushing with snap ring design
• Coating (finish): Black E-coat on the shaft, Bright Zinc on the sleeves
• Center knurling (yes/no): No
• Sleeve diameter: 50mm
• Sleeve length: 10.5’’
• Best uses for: Tricep extensions, close grip curls, and exercises where the cambered shape helps reduce stress on the wrists\
• Maximum load: No weight limit; you’ll likely run out of room before you reach the max capacity
• Warranty: 5 years

The innovative cambered design has bends in the shaft, which are meant to reduce the stress on the wrists during curls. A lot of people are concerned about wrist injury, and this feature alone has the potential to significantly reduce the risk of it. You can do curls, tricep extension, or close grip curls and count on the Curl Bar to provide both comfort and safety.

The Ohio knurl pattern is known for its balanced grip and comfortable feel, so it’s great to see it on this bar too. Because of the pattern, you’ll be able to maintain control over the bar during the most intense workouts, which is important if you’re trying to push your limits.

Although this bar has a specialty design, it’s still versatile, which is not something you see every day. The sleeves are compatible with most standard Olympic plates, and, although the bar is not rackable, this compatibility still gives you plenty of training options.

When it comes to construction, the Curl bar doesn’t disappoint – it has a robust shaft and bronze bushings that make it durable, while the bright zinc finish on the sleeves makes it resistant to corrosion. This means that its quality will remain the same, which is a huge deal if you’re planning on reselling it. Rogue’s equipment is usually fantastic at holding the resale value, partly due to the fact it’s so durable.

As far as specialty bars go, this one is a fantastic (although a bit pricey) choice.

7. Rep Fitness Trap Bar – Best Trap Bar

Rep’s Trap Bar adds a unique twist to traditional strength training, and it will be a versatile addition to anyone’s regimen. Because of its distinctive frame shape, this trap bar does a great job of distributing the weight equally around the body, which sets it apart from conventional deadlift bars.

• Bar weight: 24.9 kg
• Bar length: 71’’
• Material: Steel
• Shaft diameter: 25 mm handles
• Shaft length: Distance Between Left and Right Handles 28.3"
• Tensile strength: 500 lbs
• Knurling type: Medium
• Bearing/bushing: No
• Coating (finish): Chrome
• Center knurling (yes/no): No
• Sleeve diameter: 2’’
• Sleeve length: 16’’
• Best uses for: Deadlift variations
• Maximum load: 500 lbs
• Warranty: 5 years

One of its most unique features is the inclusion of dual handles – both standard and raised. They add quite a bit of versatility and enable a whole range of deadlift variations. The standard handle position is ideal for traditional deadlifts, while the raised handles offer a different kind of challenge and makes the bar perfect for things like rack pulls.

The knurling is medium-depth and is grippy and comfortable at the same time. You have a secure hold on the bar, but it doesn’t feel uncomfortable on the hands, which means you can do high-rep workouts and go for longer training sessions.

The chrome coating makes the bar resistant to corrosion, while the sleeves provide a smooth surface for loading plates. The weight capacity of 500 lbs is a bit underwhelming, and it definitely feels like the bar could handle more weight (especially since there’s enough room for more plates) because it’s durable and heavy-duty. Nevertheless, keep in mind that 500 lbs. is still going to be enough for most people.

Even though the weight limit could be higher, this bar is a very well-made piece of equipment that can introduce a lot of variety into your workouts. It can reduce lumbar spine stress and even help to improve your deadlift mechanics.

If you’re looking for something to help you improve your form or if you’re recovering from an injury, this is a good choice. However, if you want to lift exceptionally heavy loads, it will probably leave you a little bit unimpressed.

8. Rep Fitness Black Canyon Bar – Best Basic Bar

The Canyon Bar is a multipurpose barbell, and every single home gym can benefit from it, especially those with limited space that can take a lot of equipment. This bar can do it all – powerlifting, Olympic weightlifting, functional fitness training, HIIT… You name it, it can do it.

• Bar weight: 20 kg
• Bar length: 86.6’’
• Material: Steel
• Shaft diameter: 28.5 mm
• Shaft length: 54’’
• Tensile strength: 190,000 PSI
• Knurling type: Volcano, medium
• Bearing/bushing: Hybrid
• Coating (finish):Bright Zinc or Black Chrome
• Center knurling (yes/no): No
• Sleeve diameter:50 mm
• Sleeve length: 16.3’’
• Best uses for: Mixed use – powerlifting, Olympic weightlifting, functional fitness training, HIIT
• Maximum load:1,500 lbs
• Warranty:5 years

This all around barbell has dual knurl markings, which are compliant with both the IWF and IPF. This design will make it easy to keep proper form because it allows for consistent hand placement and grip alignment.

The knurling is medium-depth in a volcano pattern, which gives a very good grip for heavy lifts and won’t hurt your hands if you’re doing high-rep workouts. Basically, it’s ideal for both powerlifting and Olympic weightlifting.

There are two finishes available: Black Chrome and Bright Zinc, so if aesthetics is important to you, you’ll be able to choose the one that you like the most.

There’s no center knurl, so squats and bench presses will be comfortable, and the medium whip the bar offers is the perfect amount of flexibility for Olympic lifting, but the bar also stays stable during powerlifting. In addition, with a 1500 lbs maximum load, you’ll be able to push your limits and adjust the intensity of your workout. There’s some minor sleeve play, which can be a concern for some, but you don’t have to worry about it affecting stability and control.

9. Rogue Ohio Power Bar – E-Coat – Best Powerlifting Bar

Rogue’s Ohio Power bar in the E-Coat finish is a robust high-quality bar that will be a fantastic addition to any home gym.

• Bar weight: 45 lbs
• Bar length: 86.52’’
• Material: Steel
• Shaft diameter: 29 mm
• Shaft length: Distance Between Sleeves 51.5"
• Tensile strength: 205,000 PSI
• Knurling type: Aggressive
• Bearing/bushing: Bronze bushings and snap ring design
• Coating (finish): Black E-Coat for shaft, Bright Zinc on the sleeves
• Center knurling (yes/no): Yes
• Sleeve diameter: 50mm
• Sleeve length: 16.25’’
• Best uses for: Powerlifting
• Maximum load: No weight limit; you’ll likely run out of room before you reach the max capacity
• Warranty: Lifetime warranty against bending

The most interesting thing about this bar is its coating: it is applied electronically and was originally used in the automotive industry. It provides protection against corrosion and rust (more so than zinc or chrome), makes the bar more durable, and is also environmentally friendly.

This type of coating makes the Ohio bar an eco-conscious choice without compromising its performance. This coating is going to look picture-perfect while the bar is still new and it won’t oxidize as quickly as black zinc, but it can allow surface rust to form over time (especially if you live in a humid climate).

Like all of the Ohio models, this one is also made and assembled in Columbus. The 205,000 PSI shaft minimizes flex or whip during lifts, and the 29mm shaft aligns with the industry standards.

The spin is smooth due to the bronze bushings and bright zinc sleeves, but the true standout is the knurling: it’s deep and coarse but doesn’t feel too sharp or abrasive. That may be due to the E-coat, which seems to dull the knurling a little bit and overall makes the bar feel a little more slippery.

10. Rep Fitness Delta Basic Bar – Budget Weightlifting Bar

Rep’s Delta Basic Bar is the product of a decade of refinement that relies on customer feedback, testing, and insight from athletes. It’s versatile, affordable, and made from high-quality materials.

• Bar weight: 20 kg
• Bar length: 86.6’’
• Material: Steel
• Shaft diameter: 29 mm
• Shaft length: 54’’
• Tensile strength: 135,000 PSI
• Knurling type: Volcano/ medium
• Bearing/bushing: Brass bushings
• Coating (finish): Bright chrome
• Center knurling (yes/no): Yes
• Sleeve diameter: 50 mm
• Sleeve length: 16.3’’
• Best uses for: Mixed-use and powerlifting
• Maximum load: 700 lbs
• Warranty: 1 year

With its 44 lbs weight and the 29mm diameter shaft, the Delta meets IPF standards and provides a sense of stability during lifts. It has medium-depth volcano knurling that does a good job of improving your grip but still stays comfortable during high-rep sessions. The knurling isn’t aggressive to the skin, so you’ll be able to use the bar for all kinds of workouts.

Its dual knurl markings align with both the IPF and IWF standards and caters to a broad spectrum of lifting styles. The center knurling is a nice addition, especially for powerlifters, because it helps secure the bar in place on your back during squats. The bar is made of durable steel and has a bright chrome coating on both the shaft and sleeves.

The sleeves are smooth, so loading and unloading is effortless and, with a static rating of 700 lbs, this bar can take a substantial amount of weight.

You only get 1-year warranty, which is a little disappointing, seeing as how many other brands offer a lifetime or 10+ years of warranty. Of course, 1 year is still better than no warranty at all.

11. Titan Fitness Multi-Grip Camber Bar – Best Multigrip Bar

Titan put a lot of thought and effort into designing the Multi-Grip Camber bar, which does a really good job at decreasing the amount of stress placed on your wrists and shoulders. This interestingly-looking bar optimizes your center of gravity, allows for a greater range of motion, and makes your workouts safer.

• Bar weight: 17.6 kg
• Bar length: 82’’
• Material: Steel
• Shaft diameter: 31 mm
• Shaft length: Sleeve to Sleeve Length 53-in.
• Knurling type: Medium
• Coating (finish): Powder coated black
• Center knurling (yes/no): No
• Sleeve diameter: 48 mm
• Sleeve length: 14.5’’
• Best uses for: Specialty training, targeting specific muscle groups
• Maximum load: 1,000 lbs
• Warranty: 1 year

The bar is incredibly versatile and can be used for a lot of different exercises. It enables a broad range of motion and promotes good form.

The design incorporates three knurled textured grips, and each of them bears a single knurl mark for quick and precise hand placement. The grips include a set of 30-degree angled grips spaced 10 inches apart, complemented by two sets of neutral grips positioned at 20 inches and 28.5 inches apart. What does all of this mean? To put it simply, this allows you to seamlessly transition from narrow to wide grips and target different muscle groups, while relieving the pressure on your shoulders. The bar has a 2-inch camber that intensifies with each repetition and offers a greater range of motion, which makes every set more challenging (and rewarding!) compared to the standard barbell.

The 48mm sleeve diameter is suitable for Olympic-sized weight plates, and with the total length of the bar being 82 inches, it provides a lot of room for a variety of exercises. The camber frame is 39.25 inches and provides an incredible range of motion and muscle-targeting potential. The camber height is 2 inches.

If you already have a home gym setup, this bar will complement it nicely and it’s adaptable to standard power racks. Its weight capacity is nothing short of impressive: 1000 lbs. This means that Titan’s Camber bar is good for a lot of skill levels and strengths.

The coating is probably the only thing that could use some work. Powder coating is great when it comes to protection against oxidation, but it tends to show scuffs really soon. If aesthetics is a big deal for you, keep this in mind.

12. Titan Fitness Open Trap Bar – Best Open Trap Bar

With its open-ended frame, Titan’s Open Trap Bar will allow you to do a wide range of workouts and reduce the stress on your spine – your workout will still be challenging, but your spine won’t feel it as much.

• Bar weight: 29.4 kg
• Bar length: 88.5’’
• Material: 11-Gauge Steel
• Shaft diameter: 32mm (skinny grip) and 38mm (fat grip)
• Shaft length: Distance Between Grips 23-in.
• Knurling type: Diamond texture
• Coating (finish): Powder-coated frame and hard chrome sleeves
• Center knurling (yes/no): No
• Sleeve diameter: 50 mm
• Sleeve length: 16’’
• Best uses for: Deadlifts, farmers carry, walking lunges, shrugs, and various carrying exercises
• Maximum load: 1,500 lbs
• Warranty: 1-Year Warranty Included

This bar’s design is ideal for exercises like lunges, shrugs, farmer carries, etc. The open-ended structure combined with the dual knurled handles makes your workouts even more versatile.

The handles have a diamond texture knurling, and the diameters are 32mm for the skinny grip and 38mm for the fat grip, which allows you to switch grips for different workouts.

The built-in bar jack is designed with rounded feet to make the frame easily rock into position. This feature is outstanding because it makes loading and unloading plates on the ground very efficient. Lifting a loaded bar from the floor can be a pain (quite literally).

This bar is designed to take a beating: the 11-gauge steel it’s made of is sturdy, durable, and can take up to 1,500 lbs of weight. This bar can handle whatever you throw at it without a blink.

When you first get it, you will need to assemble it. That doesn’t sound like it should be a problem, but there are no instructions included in the box, so the assembly can be a bit tricky. Once you get past that, though, everything is great.

13. Rogue T-15lb Technique Bar – Best Technique Bar

You may be going through this list and trying to find something good for beginners, because not everyone wants a barbell that can hold 1500 lbs and be used for intense workouts. If you’re a beginner and want something lightweight – here it is. Rogue’s Technique bar is a fantastic barbell for beginners or for practicing movements. 

• Bar weight: 6.7 kg
• Bar length: 69,5’’
• Material: Aluminum
• Shaft diameter: 28 mm
• Shaft length: Distance Between Sleeves 51.50"
• Tensile strength: 42,000 PSI
• Knurling type: Dual Powerlifting and Olympic knurl marks
• Bearing/bushing: Plastic bushings
• Coating (finish): Bare aluminum shaft, bright zinc sleeves
• Center knurling (yes/no): No
• Sleeve diameter: 50mm
• Sleeve length: 8’’
• Best uses for: Beginner/technique bushing bar
• Maximum load: 45 lbs
• Warranty: 5 years

What makes this bar so light is the bare aluminum shaft – it gives a very manageable feel, which is exactly what you want if you’re just starting out with weightlifting. You’ll be able to learn movements and form properly, without feeling intimidated by a full-sized bar. The 28mm diameter is just right for those who want to develop the strength of their grip but also have a secure hold on the bar.

The 8-inch long sleeves are compatible with standard bumper plates. As you progress, you can keep on adding weight, although the weight limit is only 45 lbs.

This bar was designed with a very clear intention: to allow people to seamlessly transition to standard weightlifting bars. The spacing of the collars is set at the same distance as an IWF standard competition bar, which will allow beginners to maintain the correct grip position and form. This bar is a fantastic foundation for a beginner’s weightlifting journey.

14. Rep Axle Bar – Best Axle Bar

If you have experience with weightlifting, there’s a chance you may want to add something to your training regimen to make it less monotonous. Rep’s Axle Bar is a great way to do that.

• Bar weight: 7.7 kg or 9.9 kg
• Bar length: 5’ or 7’
• Material: Structural steel
• Shaft diameter: 2’’
• Shaft length: Length Between the Collars 5' (32.5"); 7' (52")
• Knurling type: Non-knurled
• Bearing/bushing: None
• Coating (finish): Matte black powder coat
• Center knurling (yes/no): No
• Sleeve diameter: 2’’
• Sleeve length: 5’ or 7’
• Best uses for: Specific training purposes
• Maximum load: 700 lbs
• Warranty: Lifetime

The first thing you’ll notice is the bar’s thickness. The shaft is 2’’ thick and is a real challenge for the strength of your grip and wrist stability. If you’re looking for something that’s going to improve your performance overall, this is an excellent tool for it, because the thicker grip forces your hands and forearms to work harder. It’s also shorter than a standard barbell, which is going to be good for exercises where a standard barbell doesn’t fit. This compact design also means that it will be easier to set it up, especially in home gyms, where space is usually an issue.

The entire bar is covered in matte black powder coat finish, which looks really good, but its quality is not the best and it shows scratches from adding and removing weights. This is not an issue with just Rep (or this bar) specifically; it’s an issue with powder coatings in general.

The sleeves can accommodate standard 2’’ Olympic iron plates and bumper plates, so you can load the bar up with the equipment you probably already have. There’s more than enough space on the bar for the plates and it will seamlessly fit into your routine.

15. Titan Fitness Safety Squat Olympic Bar V2 – Best Safety Bar

Titan’s Safety Squat Bar has a very solid build and some additional features to make your lifts safer and more comfortable.

• Bar weight: 61 lbs
• Bar length: 90.5’’
• Material: Steel
• Shaft diameter: 38mm
• Coating (finish): Chrome
• Center knurling (yes/no): No
• Sleeve diameter: 49mm
• Sleeve length: 16’’
• Best uses for: Traditional squats, lunges, rehab, physical therapy
• Maximum load: 1500 lbs
• Warranty: 1 year

The bar’s design prioritizes comfort: it has shoulder and arm pads that provide a comfortable surface to rest the bar. The pads are very thick and come in one piece, so they don’t slide on the bar while you’re squatting. They’re not as comfortable as they look, but they serve their purpose. 

You can use the bar for traditional squats, lunges, carry exercises, as well as rehabilitation and physical therapy. Another important thing is the 5’’ plus 22 Degrees camber drop, which distributes the weight evenly and keeps the weight plates lower. This contributes to a more upright torso, stable center of gravity and better balance during squats.

The 6’’ hand grips offer additional control when you need it, so it’s easier to maintain form and technique during heavy lifts. This is a really versatile piece of equipment that’s good for beginners, as well as those who are more experienced.

6 Main Types Of Barbells

Barbells come in many different types, and each of them is designed for a specific purpose. Before you choose what brand and style of a barbell you want, it’s good to get familiar with the main types so you know what to expect.

1. Standard

Standard bar, which is often called a “straight bar,” is an all-purpose barbell. Nowadays we can fairly say that in most gyms and boxes the “new” standard is the olympic barbell. Usually, it weighs around 20 kg and has a shaft diameter of 28mm. Since these bars are so versatile, they’re used in both home gyms and fitness centers for a wide range of exercises.

Our expert, Tanya Shaiko, proficiently stated:

“The most versatile barbell for home use is the standard steel barbell with standard diameters and a weight of 15 kg for women. It is suitable for many types of workouts. I recommend this one for beginners to start their training with.”

You can see shorter and lighter barbells with smaller 1” sleeve diameters, but they are not so common anymore in the gym, however still available for buy. Keep in mind they require specific plates as well.

2. Olympic

Olympic barbells are designed for Olympic weightlifting (which includes the snatch and clean & jerk). The key differences between an Olympic bar and a straight bar can be weight capacity, whip, knurling, and approval for competition. They have standardized weight and size. Olympic barbells are known for their whip, which helps with lifting heavy weights explosively.

3. Powerlifting

Specially designed for powerlifting (squat, bench press, deadlift), these bars are stiffer than Olympic bars, they have more aggressive knurling for better grip, and they can be a bit longer sometimes. As far as the weight goes, it’s usually 20 kg for men and 15 kg for women.

4. Fat Bars

Fat bars, also known as thick bars, have a larger shaft diameter, usually over 30mm. They’re great if you want to work on the strength of your grip or develop your forearms. 

5. Trap Bars

You may have heard trap bars being called hex bars or shrug bars. The reason is their unique hexagonal shape with two handles on each side. They’re excellent for deadlifts, shrugs, and farmer’s walks. The unique design of trap bars can help you generate more power during lifts, but there’s a good chance it will tire you out more than a regular barbell would.

6. Technique Bar

They’re lightweight and shorter, usually with a smaller weight, like on our list that weigh 15 lbs. Technique bars are designed for beginners and those who want to practice their movements or perfect their form.

Olympic Vs Standard Barbell: Main Differences

These are the most common and the most widely recognized types of barbells, and they differ mostly in purpose and specifications.

Like the name would suggest, Olympic barbells are primarily used in Olympic weightlifting. They can sometimes be longer, more flexible. The weight is always 20kg for men and 15kg for women. They have a 28mm or 29mm shaft diameter for men and 25 mm for women, rotating sleeves, which are important for dynamic movements like the snatch and clean & jerk. The knurling style is anywhere between aggressive and fine.

On the other hand, standard barbells are much more versatile and are what you’ll usually find in home and commercial gyms. They usually weigh around 44 lbs (20kg), have a shaft diameter of 28mm (sometimes 25mm with 33lbs bars, same as Olympic), and don’t always offer the same whip or sleeve rotation as Olympic bars. You won’t really find aggressive knurling on standard barbells – it’s usually moderate to fine.

Sergiy Putsov, our PhD in Sports Science, noted:

“For a home gym, the best barbell is the one that's versatile, of high quality and fits your training needs. I personally recommend a 20 kg Olympic barbell.”

In short, nowadays standard bars are pretty much the same as Olympic bars in terms of dimensions and weight. Most of the time, the difference can be in whip, spin, and weight capacity. Olympic bars are standardized - 20 kg for men and 15 kg for women (28 mm shaft diameter for men, 25 mm for women). Standard bars don’t have those requirements, but they’re still the same most of the time. But in case you are not looking for an Olympic barbell here you have a comparison between Olympic and Standard barbell that you can still buy.

Men’s vs Women’s Barbell: Main Differences

Although there are people who don’t see the point in different barbells for men and women, the fact that this difference exists is very important. These gender-specific variations address the distinct biomechanics and the difference in strength between men and women and, ultimately, make weightlifting a more inclusive environment for strength training.

One of the key differences is, of course, the weight. Men’s barbells are heavier and usually weigh 44 pounds, while women’s barbells are lighter and weigh around 35 pounds. Men and women have different strength levels, so it’s important to recognize it and adjust accordingly.

Another really important difference is the thickness of the barbell’s shaft. Men’s barbells have a thicker shaft (about 28mm), which provides stability and a sturdy grip, especially for people with large hands. The shaft on the women’s barbell is usually thinner (about 25mm), which is more comfortable for people with smaller hands.

Knurling also varies, and men’s barbells have a rougher texture. This roughness provides a firm grip that’s necessary for heavy lifting. Women’s barbells have a smoother texture, which makes the grip gentler and more comfortable. This type of knurling suits more people, including beginners.

What to Look for When Choosing the Best Barbell

Unless you’re looking at a specialty barbell, let’s face it – they all look very alike, at least at first glance, so it’s no wonder that making a decision can be stressful.

You should never get a barbell based only on the review. Yes, barbell reviews can be extremely helpful, but there are still things you need to pay attention to, so you know exactly what you’re getting and whether you’ll be able to use it properly.

Let’s go over the main things to look out for.

Unless you’re looking at a specialty barbell, let’s face it – they all look very alike, at least at first glance, so it’s no wonder that making a decision can be stressful.

You should never get a barbell based only on the review. Yes, barbell reviews can be extremely helpful, but there are still things you need to pay attention to, so you know exactly what you’re getting and whether you’ll be able to use it properly.

Let’s go over the main things to look out for.

1. Material/Quality Ratio

The material the barbell is made of plays a huge part in how durable it is. Barbell shafts are usually made of steel, but the quality of steel and the craftsmanship are what you need to pay attention to. You want a high-end material and a barbell to be made precisely, with care, and by established barbell manufacturers.

2. Knurling Type

After the material, the next most important thing is knurling. Think about what you want to use the barbell for in order to determine what type of knurling you need. Olympic and powerlifting bars usually have more aggressive knurling because you need it for a secure hold during heavy lifts. General-purpose bars have a milder texture that still gives a decent grip, but that’s also suitable for high-rep exercises.

3. Diameter

The barbell diameter is another thing that’s going to impact your grip and, to some extent, the bar’s whip or flex. A thick shaft will give a sturdier grip, which can be good for heavy lifting, while a thinner shaft is more comfortable for people with smaller hands. 

4. Spin (Rotation System)

This is especially important for Olympic weightlifting. A good barbell has a smooth, consistent rotation and allows the plates to spin independently during lifts like the clean and snatch. Needle bearings provide a faster spin for dynamic movements.

5. Coating

The coating will affect how resistant the barbell is to corrosion, and it’s also going to affect the grip and overall aesthetics. Each type of coating has its pros and cons; for example, chrome offers excellent rust resistance but can be slippery, whereas bare steel provides an excellent grip but requires quite a bit of maintenance. 

The Olympic Champion, Oleksiy Torokhtiy, added:

“When choosing your first barbell, you need to decide on the tasks, and what exactly you want to do with the barbell. I would certainly advise choosing something from the Olympic barbells, as they are suitable for both powerlifting exercises and functional training. Plus, the quality of those is usually top-notch.“

6. Weight Capacity

Each barbell has a set weight capacity, so make sure you choose one that can support the weight you plan to lift. This is particularly important for powerlifting and strength training.

Characteristic	Content
Material/Quality Ratio	High quality steel and craftsmanship from established manufacturers.
Knurling Type	Choose knurling based on lifting type. Aggressive for Olympic/powerlifting, mild for general use.
Diameter	Thicker diameter for sturdy grip, thinner for smaller hands.
Spin (Rotation System)	Smooth, consistent rotation and needle bearings for faster spin are important for Olympic lifts.
Coating	Affects corrosion resistance and grip.
Weight Capacity	Make sure the barbell can support the weight you plan to lift.

How To Maintain A Barbell: 4 Expert Tips

You can get a barbell made of the most durable and high-quality materials in the world, but if you don’t maintain it, it won’t last you as long as it should. Neglecting to maintain your barbell can also mess up its performance, so don’t skip it.

1. Prevent Corrosion

Corrosion is a common issue, especially for those who live in humid climates. Fortunately, there are ways to prevent it. Make sure to store your barbell in a dry place and, if it has a bare steel finish, apply a light coat of oil or specialized barbell protectant to the shaft.

For coatings like chrome or zinc, it’s enough to keep the barbell dry and clean — they won’t need any additional layer of protection.

2. Clean The Knurling

Chalk and sweat can make quite a buildup in the knurling, which will affect both your grip and the barbell’s performance. Use a stiff nylon brush to regularly clean the knurling and, for deep cleaning, use a barbell cleaning brush with nylon or brass bristles.

3. Maintain Bushing/Bearing

If your barbell has a bushing or bearing system in the sleeves (for spin), make sure to keep them well-lubricated with an oil specifically made to be used on barbells. This will keep the rotation smooth. 

4. Storing A Barbell

Unless you want your barbell to get damaged or bent, you need to store it properly. Put it horizontally on a barbell storage rack or on J-hooks in a power rack. Don’t leave it loaded with plates for long periods of time, because that can lead to bending.

If you need to store your barbell and don’t plan on using it again for a long time, use barbell sleeves or wraps to protect the knurling.

Characteristic	Content
Prevent Corrosion	Store in a dry place. Use oil / specialized protectant for bare steel.
Clean the Knurling	Use a stiff nylon brush for regular cleaning. For deep cleaning, use a barbell brush with nylon or brass bristles.
Maintain Bushing/Bearing	Keep well-lubricated with barbell-specific oil.
Storing a Barbell	Store horizontally on a rack or J-hooks. Use sleeves or wraps for long-term storage.

FAQ

What Barbell To Get For A Home Gym?

This is something that’s going to depend on your fitness goals. For example, the Olympic barbell is a great choice if you want versatility. Whichever garage gym barbell you decide to get, make sure it’s made of high-quality materials and has a durable construction as well as the right knurling. 

Is It Worth Buying A Barbell For Home?

It definitely is. A weight bar for a home gym is a very versatile way to do strength training and can help you save time and money in the long run because you won’t need a gym membership. For a home gym and personal use, a quality bar is a lifetime purchase. 

What Barbell Should I Buy As A Beginner?

Start with a durable barbell that’s not too expensive and weighs 20 kg for men and 15 kg for women. You want a comfortable knurling pattern and a weight capacity that’s going to suit the amount of weight you intend to lift.

Conclusion

Upgrading your home gym can be stressful because it’s easy to get overwhelmed by the amount of available products. As far as barbells go, however, your choice is now a little easier because you know that the best weight bar is the Rogue Echo Bar 2.0. It has everything you want in a barbell: high-quality materials, meticulous craftsmanship, excellent performance, and a reasonable price.

What do you have to add? Have you found the perfect barbell to add to your home gym? What made you decide to work out at home instead of the gym? What is the most important characteristic of a barbell, according to you? Do you have any barbell brands to recommend?

Leave your tips and thoughts in the comments section.

Happy lifting! (at home)😊

Also read:

• Olympic vs Standard Barbell
• Trap Bar vs Barbell Deadlift
• Trap Bar Exercises
• Best Powerlifting Barbell
• Bushing vs Bearing Barbell
• Dumbbells vs Barbells
• Best Home Gym Pull up Bar

References:

1. Antonio Bossio, C. Bitondo, Francesco Bellucci, Luigi Mollo, “Corrosion of Steel Arches in Support of Tuff Masonry. A Case Study,” EUROSTEEL 2014, September 10-12, 2014, https://www.researchgate.net/publication/260247601 (accessed Oct. 25, 2023).

2. Douglas Fioranelli, C. Matthew Lee, “The Influence of Bar Diameter on Neuromuscular Strength and Activation: Inferences from an Isometric Unilateral Bench Press,” The Journal of Strength & Conditioning Research 22, no. 3 (2008): 661-666, https://pubmed.ncbi.nlm.nih.gov/18520435/ (accessed Oct. 25, 2023).

3. Jason Lake, Freddie Duncan, Matt Jackson, David Naworynsky, “Effect of a Hexagonal Barbell on the Mechanical Demand of Deadlift Performance” Sports 5, no. 4 (2017): 82, https://www.mdpi.com/2075-4663/5/4/82 (accessed Oct. 25, 2023).

4. “Knurling,” Wikipedia, https://en.wikipedia.org/wiki/Knurling (accessed Oct. 25, 2023).

5. Paul A. Swinton, Arthur Stewart, Ioannis Agouris, W. L. Justin, Ray Lloyd, “A Biomechanical Analysis of Straight and Hexagonal Barbell Deadlifts Using Submaximal Loads,” Journal of Strength and Conditioning Research, 25, no. 7(2011): 2000-2009, https://journals.lww.com/nsca-jscr/fulltext/2011/07000/a_biomechanical_analysis_of_straight_and_hexagonal.31.aspx (accessed Oct. 25, 2023).

6. Sandro Bartolomei, Giuseppe Grillone, Rocco Di Michele, Matteo Cortesi, “A Comparison between Male and Female Athletes in Relative Strength and Power Performances” J Funct Morphol Kinesiol. 2021 Mar; 6(1): 17, National Library of Medicine, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7930971/ (accessed Oct. 25, 2023).

7. S. K. Singh, G. Alok, Rohan Ande, P. Sai Priya, “Materials Study on a Telescopic Barbell Design Using Finite Element Model,” IOP Conference Series Materials Science and Engineering 981, no. 4 (2022): 042031, https://www.researchgate.net/publication/347364498 (accessed Oct. 25, 2023).