About Oleksiy
My name is Oleksiy Torokhtiy. I am a professional athlete with 20 years of experience in Olympic weightlifting. I have won multiple European, and World titles and have taken part in two Olympic Games (Beijing 2008, London 2012).
After finishing my career, I have committed myself to coach, and as of 2022, I’ve hosted 200+ weightlifting seminars all over the globe. I’m the founder of an international sportswear and accessories brand, Warm Body Cold Mind (my motto), author, and creator of a series of training programs and eBooks.
Written Posts
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Barbell Deadlift with Resistance Bands to Boost Your Training
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Assisted Pull-Ups With Resistance Bands: How to Do It Right
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Liquid Chalk vs Regular Chalk: What Is Best for You?
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When to Start Using a Lifting Belt?
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Lifting Hooks vs Straps: The Complete Guide
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Using Belt for Bench Press: 5 Pros & Cons
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What Do Wrist Wraps Do?
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Why Should You Wear Flat Shoes When Lifting?