About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
-
Elliptical Vs Stair Climber – Which One Is Best?
-
Elliptical vs Exercise Bike – Which Is Best for You?
-
Exercise Bike vs Treadmill: The Ultimate Showdown
-
Exercise Bike vs Walking – Which One Is Better?
-
Figure 8 Straps vs Normal Straps: Everything You Need to Know
-
Elliptical Machine Benefits: Is It Worth Buying For Home Gym
-
Fitnessboden Vergleich und Kaufberatung 2026
-
Full Rack vs Half Rack: Everything You Need to Know
-
Functional Fitness Jump Rope Workout: A Complete Guide
-
GHD Sit Up: Benefits, Technique & Alternatives

