About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Latest Posts
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8 Best Functional Fitness Shoes in 2026
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6 Best Outdoor Squat Racks in 2026
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Jumping Jacks vs Jump Rope: In-Depth Look
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Arc Trainer vs Elliptical – Which Is More Effective?
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Air Bike vs Elliptical: Which Machine to Pick?
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Front Squat Wrist Pain: 7 Reasons & Solutions
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9 Best Garage Gym Flooring Options in 2026
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All Kettlebell Benefits You Need to Know About
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6 Best Parallettes For Calisthenics In 2026
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Are Massage Guns Good For Back Pain?

