Skip to content
Torokhtiy Logo
  • 🔥NEW! GRIP STRENGTH🔥
  • TRAINING PROGRAMSExpand
    • All
    • New
    • Sale
    • Bundles
    • Nutrition
    • Basic Training Programs
  • EDUCATIONExpand
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • HELP CENTERExpand
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARS
  • BLOGExpand
    • Training Guides
    • Training GearExpand
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • NutritionExpand
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
cart icon
Torokhtiy Logo
cart icon

Guides

Knee Pain from Lifting — Types, Causes, and Treatments
Guides Rehabilitation Training Guides

Knee Pain from Lifting — Types, Causes, and Treatments

ByErnesto Mendez April 8, 2024

Read More Knee Pain from Lifting — Types, Causes, and TreatmentsContinue

Essential Gear for Functional Fitness: Pack Your Bag with Me
Guides Jump Rope Training Equipment

Essential Gear for Functional Fitness: Pack Your Bag with Me

ByTanya Shaiko April 8, 2024

Read More Essential Gear for Functional Fitness: Pack Your Bag with MeContinue

Guides Training Equipment Treadmill

Exercise Bike vs Treadmill: The Ultimate Showdown

ByIhor Shymechko April 8, 2024

Read More Exercise Bike vs Treadmill: The Ultimate ShowdownContinue

Exercise Bike vs Walking – Which One Is Better?
Guides Training Equipment Treadmill

Exercise Bike vs Walking – Which One Is Better?

ByIhor Shymechko April 8, 2024

Read More Exercise Bike vs Walking – Which One Is Better?Continue

Figure 8 Straps vs Normal Straps: Everything You Need to Know
Guides Lifting Accessories Training Equipment

Figure 8 Straps vs Normal Straps: Everything You Need to Know

ByIhor Shymechko April 8, 2024

Read More Figure 8 Straps vs Normal Straps: Everything You Need to KnowContinue

Elliptical Machine Benefits: Is It Worth Buying For Home Gym
Guides Ellipticals Training Equipment

Elliptical Machine Benefits: Is It Worth Buying For Home Gym

ByIhor Shymechko April 8, 2024

Read More Elliptical Machine Benefits: Is It Worth Buying For Home GymContinue

Full Rack vs Half Rack: Everything You Need to Know
Guides Racks Training Equipment

Full Rack vs Half Rack: Everything You Need to Know

ByIhor Shymechko April 8, 2024

Read More Full Rack vs Half Rack: Everything You Need to KnowContinue

G Fuel vs Pre-Workout: Battle of the Energy Boosters
Guides Nutrition Guides Pre-Workout

G Fuel vs Pre-Workout: Battle of the Energy Boosters

ByOleksandr Maksymenko April 8, 2024

Read More G Fuel vs Pre-Workout: Battle of the Energy BoostersContinue

Functional Fitness Games Open Equipment List
Guides Training Equipment

Functional Fitness Games Open Equipment List

ByTanya Shaiko April 8, 2024

Read More Functional Fitness Games Open Equipment ListContinue

Functional Fitness Jump Rope Workout: A Complete Guide
Guides Jump Rope Training Equipment

Functional Fitness Jump Rope Workout: A Complete Guide

ByIhor Shymechko April 8, 2024

Read More Functional Fitness Jump Rope Workout: A Complete GuideContinue

GHD Sit Up: Benefits, Technique & Alternatives
Guides Gym Machines Training Equipment

GHD Sit Up: Benefits, Technique & Alternatives

ByIhor Shymechko April 8, 2024

Read More GHD Sit Up: Benefits, Technique & AlternativesContinue

The Best Gifts for Functional Fitness Athlet: A Shopping Guide for You
Guides Gifts Training Equipment

The Best Gifts for Functional Fitness Athlet: A Shopping Guide for You

ByTanya Shaiko April 8, 2024

Read More The Best Gifts for Functional Fitness Athlet: A Shopping Guide for YouContinue

Knee Pain From Treadmill: Causes & Prevention
Guides Rehabilitation Training Guides

Knee Pain From Treadmill: Causes & Prevention

ByErnesto Mendez April 8, 2024

Read More Knee Pain From Treadmill: Causes & PreventionContinue

Foods With Creatine: 5 of the Best Options
Guides Creatine Nutrition Guides

Foods With Creatine: 5 of the Best Options

ByOleksandr Maksymenko April 8, 2024

Read More Foods With Creatine: 5 of the Best OptionsContinue

GHD Machine Exercises: The Complete Training Guide
Guides Training Equipment

GHD Machine Exercises: The Complete Training Guide

ByIhor Shymechko April 8, 2024

Read More GHD Machine Exercises: The Complete Training GuideContinue

Best Gifts for Personal Trainers in [Year]
Guides Gifts Training Equipment

Best Gifts for Personal Trainers in [Year]

ByIhor Shymechko April 8, 2024

Read More Best Gifts for Personal Trainers in [Year]Continue

17 Best Glutamine Foods (Both Animal & Plant Based)
Guides Amino Acids Nutrition Guides

17 Best Glutamine Foods (Both Animal & Plant Based)

ByJacek Szymanowski April 8, 2024

Read More 17 Best Glutamine Foods (Both Animal & Plant Based)Continue

Glutamine vs Creatine: What’s the Best Fitness Supercharger?
Guides Creatine Nutrition Guides

Glutamine vs Creatine: What’s the Best Fitness Supercharger?

ByJacek Szymanowski April 8, 2024

Read More Glutamine vs Creatine: What’s the Best Fitness Supercharger?Continue

Hack Squat vs Leg Press: Which One Is Better?
Guides Gym Machines Training Equipment

Hack Squat vs Leg Press: Which One Is Better?

ByIhor Shymechko April 8, 2024

Read More Hack Squat vs Leg Press: Which One Is Better?Continue

Knee Pain From Lunges: Reasons & How to Fix It
Guides Rehabilitation Training Guides

Knee Pain From Lunges: Reasons & How to Fix It

ByZinaida Bondarenko April 8, 2024

Read More Knee Pain From Lunges: Reasons & How to Fix ItContinue

Knee Pain When Squatting: Reasons & How to Fix
Guides Rehabilitation Training Guides

Knee Pain When Squatting: Reasons & How to Fix

ByErnesto Mendez April 8, 2024

Read More Knee Pain When Squatting: Reasons & How to FixContinue

Guides Gifts Training Equipment

Best Gifts For Weightlifters in 2025

ByTanya Shaiko April 8, 2024

Read More Best Gifts For Weightlifters in 2025Continue

Is the Stationary Bike Good Cardio: Find the Answer Here
Guides Exercise Bikes Training Equipment

Is the Stationary Bike Good Cardio: Find the Answer Here

ByTanya Shaiko April 8, 2024

Read More Is the Stationary Bike Good Cardio: Find the Answer HereContinue

Is Pre-Workout Bad for Teens? Risks Explained
Guides Nutrition Guides Pre-Workout

Is Pre-Workout Bad for Teens? Risks Explained

ByOleksandr Maksymenko April 8, 2024

Read More Is Pre-Workout Bad for Teens? Risks ExplainedContinue

Is Rice Good For Bulking?
Guides Nutrition Guides Weight Gain

Is Rice Good For Bulking?

ByDavid Sasha Schulz April 8, 2024

Read More Is Rice Good For Bulking?Continue

L-Carnitine for Weight Loss: Does It Really Work?
Guides Amino Acids Nutrition Guides

L-Carnitine for Weight Loss: Does It Really Work?

ByJacek Szymanowski April 8, 2024

Read More L-Carnitine for Weight Loss: Does It Really Work?Continue

Leg Extension vs Leg Curl: Everything You Need to Know
Guides Training Guides

Leg Extension vs Leg Curl: Everything You Need to Know

ByIhor Shymechko April 8, 2024

Read More Leg Extension vs Leg Curl: Everything You Need to KnowContinue

Magnetic Resistance vs Contact Flywheel – A Detailed Comparison
Guides Exercise Bikes Training Equipment

Magnetic Resistance vs Contact Flywheel – A Detailed Comparison

ByIhor Shymechko April 8, 2024

Read More Magnetic Resistance vs Contact Flywheel – A Detailed ComparisonContinue

Herbs for Muscle Recovery, Performance and Health
Guides Nutrition Guides

Herbs for Muscle Recovery, Performance and Health

ByJacek Szymanowski April 8, 2024

Read More Herbs for Muscle Recovery, Performance and HealthContinue

Hemp vs Whey Protein: Key Differences and What to Choose
Guides Nutrition Guides Protein

Hemp vs Whey Protein: Key Differences and What to Choose

ByOleksandr Maksymenko April 8, 2024

Read More Hemp vs Whey Protein: Key Differences and What to ChooseContinue

Page navigation

Previous PagePrevious 1 2 3 4 5 6 … 33 Next PageNext

Information

  • About Us
  • Our Story
  • Contact Us
  • Careers
  • Torokhtiy Policies and Guidelines
  • Join our affiliate program
  • Medical Disclaimer

Hot Articles

  • Olympic Weightlifting Program
  • Weightlifitng Program for Women
  • Free Weightlifting Program
  • Weightlifting Program for Beginners
  • Squat Program For Strength & Mass
  • Deadlift Program

Blog

  • Training Guides
  • Training Gear
  • Nutrition Guides
  • Gym Equipment Special Offers from Oleksiy Torokhtiy
  • How We Make Our Product Reviews
  • Editorial Policy & Standards
  • Contact Editorial

Follow us

Facebook TikTok Reddit Instagram YouTube

© 2025, TORWOD LLC. Sheridan, Wyoming, USA 82801
As an Amazon Associate we earn from qualifying purchases.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

  • 🔥NEW! GRIP STRENGTH🔥
  • TRAINING PROGRAMS
    • All
    • New
    • Sale
    • Bundles
    • Nutrition
    • Basic Training Programs
  • EDUCATION
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • HELP CENTER
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARS
  • BLOG
    • Training Guides
    • Training Gear
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • Nutrition
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
Search