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Exercises

Box Jumps
Exercises

Box Jumps

ByOleksiy Torokhtiy April 8, 2024

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CLEAN & JERK
Exercises

CLEAN & JERK

ByOleksiy Torokhtiy April 8, 2024

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Clean + Front Squat
Exercises

Clean + Front Squat

ByOleksiy Torokhtiy April 8, 2024

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Clean Pull
Exercises

Clean Pull

ByOleksiy Torokhtiy April 8, 2024

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Deficit Romanian Deadlift
Exercises

Deficit Romanian Deadlift

ByOleksiy Torokhtiy April 8, 2024

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Depth Jump
Exercises

Depth Jump

ByOleksiy Torokhtiy April 8, 2024

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French Press
Exercises

French Press

ByOleksiy Torokhtiy April 8, 2024

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Front Squat
Exercises

Front Squat

ByOleksiy Torokhtiy April 8, 2024

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Good Morning + Squat
Exercises

Good Morning + Squat

ByOleksiy Torokhtiy April 8, 2024

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Barbell Squat Jump
Exercises

Barbell Squat Jump

ByOleksiy Torokhtiy April 8, 2024

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Bench Back Squat
Exercises

Bench Back Squat

ByOleksiy Torokhtiy April 8, 2024

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Clean Warmup
Exercises

Clean Warmup

ByOleksiy Torokhtiy April 8, 2024

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Muscle Snatch
Exercises

Muscle Snatch

ByOleksiy Torokhtiy April 8, 2024

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Narrow Stance Squat
Exercises

Narrow Stance Squat

ByOleksiy Torokhtiy April 8, 2024

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Hyperextension
Exercises

Hyperextension

ByOleksiy Torokhtiy April 8, 2024

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Power Clean Exercise: How To, Benefits & Variations
Exercises

Power Clean Exercise: How To, Benefits & Variations

ByOleksiy Torokhtiy April 8, 2024

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Power Snatch
Exercises

Power Snatch

ByOleksiy Torokhtiy April 8, 2024

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Snatch Deadlift
Exercises

Snatch Deadlift

ByOleksiy Torokhtiy April 8, 2024April 8, 2024

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Snatch From Blocks
Exercises

Snatch From Blocks

ByOleksiy Torokhtiy April 8, 2024April 8, 2024

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Snatch High Pull
Exercises

Snatch High Pull

ByOleksiy Torokhtiy April 8, 2024

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Snatch Pull
Exercises

Snatch Pull

ByOleksiy Torokhtiy April 8, 2024

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Snatch Sots Press
Exercises

Snatch Sots Press

ByOleksiy Torokhtiy April 8, 2024

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Exercises

Snatch Exercise: How To, Benefits & Variations

ByOleksiy Torokhtiy April 8, 2024

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Wall Squat
Exercises

Wall Squat

ByOleksiy Torokhtiy April 8, 2024

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Superman Row
Exercises

Superman Row

ByOleksiy Torokhtiy April 8, 2024

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Snatch Push Press
Exercises

Snatch Push Press

ByOleksiy Torokhtiy April 8, 2024

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Superman
Exercises

Superman

ByOleksiy Torokhtiy April 8, 2024April 8, 2024

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Exercises

JERK

ByElya-CM April 8, 2024

Read More JERKContinue

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  • 🔥NEW! GRIP STRENGTH🔥
  • TRAINING PROGRAMS
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